9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Amy VAN DIJK (#1400)
Finished
GUN TIME:  12:07:44
Place
575  OF 1242
Female
78  OF 243
1824
3  OF 9

Swim 01:14:04 3.8km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Swim 3.8k 01:14:04 01:14:04 705 111 4 3.07 / 19:29 06:59:03

T1 00:06:25 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T1 00:06:25 01:20:30 716 121 5 - / - 07:05:29

Cycle 05:56:30 180.0km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Bike 20k 00:41:30 02:02:01 711 79 3 28.9 / 02:04 07:47:00
Bike 34k 00:26:25 02:28:28 694 74 3 30.02 / 01:59 08:13:27
Bike 50k 00:31:05 02:59:34 754 83 3 30.28 / 01:58 08:44:33
Bike 60k 00:16:48 03:16:23 734 79 3 31.07 / 01:55 09:01:22
Bike 71k 00:41:14 03:57:38 697 73 3 27.11 / 02:12 09:42:37
Bike 94k 00:27:37 04:25:17 699 73 3 30.52 / 01:57 10:10:16
Bike 110k 00:29:18 04:54:36 666 72 3 30.82 / 01:56 10:39:35
Bike 120k 00:17:21 05:11:58 648 69 2 31.36 / 01:54 10:56:57
Bike131k 00:42:02 05:54:02 631 66 2 28.73 / 02:05 11:39:01
Bike 153k 00:27:46 06:21:49 624 66 2 30.46 / 01:58 12:06:48
Bike 171k 00:32:48 06:54:39 627 69 2 30.7 / 01:57 12:39:38
Cycle 180k 00:22:21 07:17:02 638 69 2 30.29 / 01:58 13:02:01

T2 00:03:44 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T2 00:03:44 07:20:47 291 57 2 - / - 13:05:46

Run 04:46:55 42.2km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Run 2.8k 00:15:20 07:36:08 482 60 2 10.95 / 05:28 13:21:07
Run 6.7k 00:22:14 07:58:24 495 65 1 10.69 / 05:36 13:43:23
Run 10.6k 00:22:33 08:20:59 484 60 1 10.56 / 05:40 14:05:58
Run13.3k 00:17:08 08:38:08 489 62 1 10.31 / 05:48 14:23:07
Run 17.2k 00:25:02 09:03:11 509 69 2 10.07 / 05:57 14:48:10
Run 21.1k 00:25:08 09:28:21 497 71 2 9.92 / 06:02 15:13:20
Run 23.8k 00:19:23 09:47:45 501 72 3 9.71 / 06:10 15:32:44
Run 27.7k 00:36:58 10:24:44 617 104 4 9.03 / 06:38 16:09:43
Run 31.5k 00:26:12 10:50:58 586 94 4 8.99 / 06:40 16:35:57
Run 34.3k 00:19:58 11:10:57 566 88 3 8.94 / 06:42 16:55:56
Run 38.1k 00:25:30 11:36:29 541 85 3 8.94 / 06:42 17:21:28
Run 42.2k 00:31:13 12:07:43 557 87 4 8.82 / 06:47 17:52:42