IRONMAN Western Australia (2012)
Sophie WILLIAMS (#1474)
Finished
GUN TIME:
12:26:47
Place
647
OF
1242
Female
93
OF
243
3034
24
OF
58
Swim 01:08:54 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:54 | 01:08:54 | 501 | 73 | 21 | 3.3 / 18:08 | 06:53:53 |
T1 00:04:18 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:18 | 01:13:14 | 315 | 62 | 24 | - / - | 06:58:13 |
Cycle 05:49:20 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:39:47 | 01:53:02 | 522 | 53 | 16 | 30.16 / 01:59 | 07:38:01 |
| Bike 34k | 00:24:37 | 02:17:41 | 459 | 46 | 14 | 31.66 / 01:53 | 08:02:40 |
| Bike 50k | 00:27:59 | 02:45:41 | 456 | 47 | 13 | 32.45 / 01:50 | 08:30:40 |
| Bike 60k | 00:17:01 | 03:02:44 | 467 | 47 | 13 | 32.88 / 01:49 | 08:47:43 |
| Bike 71k | 00:41:27 | 03:44:13 | 510 | 50 | 14 | 28.21 / 02:07 | 09:29:12 |
| Bike 94k | 00:26:00 | 04:10:15 | 505 | 51 | 15 | 31.86 / 01:52 | 09:55:14 |
| Bike 110k | 00:29:44 | 04:40:00 | 516 | 53 | 16 | 31.92 / 01:52 | 10:24:59 |
| Bike 120k | 00:18:04 | 04:58:06 | 524 | 54 | 16 | 32.28 / 01:51 | 10:43:05 |
| Bike131k | 00:43:32 | 05:41:39 | 550 | 58 | 17 | 29.28 / 02:02 | 11:26:38 |
| Bike 153k | 00:28:15 | 06:09:55 | 563 | 61 | 18 | 30.94 / 01:56 | 11:54:54 |
| Bike 171k | 00:31:42 | 06:41:39 | 557 | 61 | 18 | 31.24 / 01:55 | 12:26:38 |
| Cycle 180k | 00:20:56 | 07:02:36 | 568 | 61 | 18 | 30.91 / 01:56 | 12:47:35 |
T2 00:09:45 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:45 | 07:12:22 | 1086 | 214 | 53 | - / - | 12:57:21 |
Run 05:14:22 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:18:01 | 07:30:25 | 885 | 150 | 43 | 9.32 / 06:26 | 13:15:24 |
| Run 6.7k | 00:25:01 | 07:55:27 | 809 | 134 | 35 | 9.33 / 06:25 | 13:40:26 |
| Run 10.6k | 00:26:50 | 08:22:19 | 833 | 141 | 39 | 9.09 / 06:35 | 14:07:18 |
| Run13.3k | 00:21:19 | 08:43:39 | 863 | 155 | 44 | 8.74 / 06:51 | 14:28:38 |
| Run 17.2k | 00:26:42 | 09:10:21 | 809 | 145 | 40 | 8.74 / 06:51 | 14:55:20 |
| Run 21.1k | 00:28:34 | 09:38:56 | 791 | 144 | 41 | 8.63 / 06:56 | 15:23:55 |
| Run 23.8k | 00:21:20 | 10:00:18 | 776 | 143 | 41 | 8.5 / 07:03 | 15:45:17 |
| Run 27.7k | 00:29:19 | 10:29:39 | 758 | 142 | 41 | 8.42 / 07:07 | 16:14:38 |
| Run 31.5k | 00:31:43 | 11:01:24 | 767 | 146 | 42 | 8.25 / 07:16 | 16:46:23 |
| Run 34.3k | 00:23:09 | 11:24:34 | 766 | 147 | 42 | 8.16 / 07:21 | 17:09:33 |
| Run 38.1k | 00:30:31 | 11:55:07 | 763 | 148 | 42 | 8.08 / 07:25 | 17:40:06 |
| Run 42.2k | 00:31:38 | 12:26:46 | 759 | 145 | 41 | 8.05 / 07:26 | 18:11:45 |
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