8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

Paul VERNON (#1011)
Finished
GUN TIME:  10:59:53
Place
457  OF 1333
Male
401  OF 1065
4044
80  OF 239

Swim 01:11:55 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:11:55 01:11:55 697 594 128 3.17 / 18:55 06:56:55

T1 00:08:29 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:08:29 01:20:25 1006 807 186 - / - 07:05:25

Cycle 05:44:48 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 20k 00:37:00 01:57:27 521 466 99 32.41 / 01:51 07:42:27
Bike 34k 00:23:11 02:20:40 491 445 97 33.87 / 01:46 08:05:40
Bike 50k 00:28:37 02:49:18 507 456 99 33.75 / 01:46 08:34:18
Bike 60k 00:18:04 03:07:23 503 455 99 33.66 / 01:46 08:52:23
Bike 80.6k 00:36:24 03:43:49 472 428 92 33.72 / 01:46 09:28:49
Bike 94k 00:25:13 04:09:04 493 444 96 33.44 / 01:47 09:54:04
Bike 110k 00:28:28 04:37:33 475 427 90 33.48 / 01:47 10:22:33
Bike 120k 00:18:41 04:56:15 471 424 89 33.64 / 01:47 10:41:15
Bike 140k 00:38:30 05:34:46 475 424 88 33.02 / 01:48 11:19:46
Bike 153k 00:39:40 06:14:27 693 612 136 31.22 / 01:55 11:59:27
Bike 171k 00:30:25 06:44:54 668 590 131 31.62 / 01:53 12:29:54
Bike 180k 00:20:19 07:05:15 659 584 129 31.32 / 01:54 12:50:15

T2 00:03:40 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:40 07:08:57 427 348 71 - / - 12:53:57

Run 03:50:54 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.8k 00:14:06 07:23:04 351 308 55 11.9 / 05:02 13:08:04
Run 6.7k 00:19:53 07:42:58 394 347 64 11.82 / 05:04 13:27:58
Run 10.6k 00:19:41 08:02:41 348 310 55 11.83 / 05:04 13:47:41
Run 13.3k 00:14:40 08:17:22 337 298 57 11.66 / 05:08 14:02:22
Run 17.2k 00:20:13 08:37:37 324 283 55 11.64 / 05:09 14:22:37
Run 21.1k 00:20:38 08:58:16 298 263 53 11.58 / 05:10 14:43:16
Run 23.8k 00:15:46 09:14:04 289 254 50 11.41 / 05:15 14:59:04
Run 27.7k 00:21:07 09:35:13 273 238 46 11.36 / 05:16 15:20:13
Run 31.5k 00:22:55 09:58:09 276 236 44 11.17 / 05:22 15:43:09
Run 34.3k 00:16:27 10:14:37 277 236 45 11.08 / 05:24 15:59:37
Run 38.1k 00:22:20 10:36:59 276 235 45 10.98 / 05:27 16:21:59
Run 42.2k 00:22:52 10:59:52 273 232 43 10.96 / 05:28 16:44:52