IRONMAN Western Australia (2013)
Paul YAP (#1032)
Finished
GUN TIME:
15:10:46
Place
1242
OF
1333
Male
1004
OF
1065
4044
231
OF
239
Swim 01:37:25 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:37:25 | 01:37:25 | 1233 | 995 | 221 | 2.34 / 25:38 | 07:22:25 |
T1 00:09:42 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:42 | 01:47:08 | 1113 | 889 | 204 | - / - | 07:32:08 |
Cycle 07:50:45 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:53:58 | 02:41:07 | 1328 | 1060 | 237 | 22.23 / 02:41 | 08:26:07 |
| Bike 34k | 00:35:21 | 03:16:30 | 1328 | 1060 | 237 | 22.83 / 02:37 | 09:01:30 |
| Bike 50k | 00:42:21 | 03:58:52 | 1326 | 1059 | 237 | 22.77 / 02:38 | 09:43:52 |
| Bike 60k | 00:24:01 | 04:22:55 | 1325 | 1058 | 237 | 23.11 / 02:35 | 10:07:55 |
| Bike 80.6k | 00:51:21 | 05:14:18 | 1325 | 1059 | 237 | 23.34 / 02:34 | 10:59:18 |
| Bike 94k | 00:37:39 | 05:51:58 | 1327 | 1060 | 237 | 23.03 / 02:36 | 11:36:58 |
| Bike 110k | 00:40:14 | 06:32:14 | 1324 | 1059 | 237 | 23.15 / 02:35 | 12:17:14 |
| Bike 120k | 00:26:04 | 06:58:19 | 1324 | 1059 | 237 | 23.33 / 02:34 | 12:43:19 |
| Bike 140k | 00:56:20 | 07:54:41 | 1323 | 1059 | 237 | 22.85 / 02:37 | 13:39:41 |
| Bike 153k | 00:34:48 | 08:29:30 | 1320 | 1058 | 237 | 22.81 / 02:37 | 14:14:30 |
| Bike 171k | 00:41:05 | 09:10:37 | 1318 | 1056 | 237 | 23.13 / 02:35 | 14:55:37 |
| Bike 180k | 00:27:16 | 09:37:54 | 1319 | 1058 | 238 | 22.94 / 02:36 | 15:22:54 |
T2 00:07:23 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:23 | 09:45:19 | 1044 | 839 | 189 | - / - | 15:30:19 |
Run 05:25:25 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:18:23 | 10:03:43 | 1074 | 880 | 204 | 9.13 / 06:33 | 15:48:43 |
| Run 6.7k | 00:25:02 | 10:28:46 | 1046 | 858 | 196 | 9.25 / 06:29 | 16:13:46 |
| Run 10.6k | 00:31:33 | 11:00:21 | 1131 | 918 | 211 | 8.47 / 07:04 | 16:45:21 |
| Run 13.3k | 00:19:46 | 11:20:09 | 1106 | 900 | 207 | 8.41 / 07:07 | 17:05:09 |
| Run 17.2k | 00:27:24 | 11:47:34 | 1086 | 884 | 201 | 8.44 / 07:06 | 17:32:34 |
| Run 21.1k | 00:29:43 | 12:17:19 | 1071 | 868 | 199 | 8.32 / 07:12 | 18:02:19 |
| Run 23.8k | 00:21:43 | 12:39:03 | 1057 | 855 | 195 | 8.21 / 07:17 | 18:24:03 |
| Run 27.7k | 00:28:17 | 13:07:22 | 1031 | 830 | 188 | 8.22 / 07:17 | 18:52:22 |
| Run 31.5k | 00:30:39 | 13:38:02 | 1020 | 821 | 186 | 8.12 / 07:23 | 19:23:02 |
| Run 34.3k | 00:22:53 | 14:00:57 | 1021 | 822 | 187 | 8.05 / 07:27 | 19:45:57 |
| Run 38.1k | 00:34:46 | 14:35:44 | 1039 | 840 | 192 | 7.87 / 07:37 | 20:20:44 |
| Run 42.2k | 00:34:59 | 15:10:45 | 1049 | 845 | 192 | 7.78 / 07:42 | 20:55:45 |
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