8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

Alana HOLBEN (#1060)
Finished
GUN TIME:  11:32:44
Place
601  OF 1333
Female
87  OF 268
4044
10  OF 48

Swim 01:08:58 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:08:58 01:08:58 558 76 12 3.3 / 18:09 07:04:00

T1 00:03:21 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:03:21 01:12:20 136 28 4 - / - 06:27:22

Cycle 05:39:50 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 20k 00:37:43 01:50:04 605 67 7 31.81 / 01:53 04:35:06
Bike 34k 00:25:08 02:15:13 661 81 10 32.44 / 01:50 08:36:55
Bike 50k 00:30:31 02:45:46 714 91 13 32.11 / 01:52 15:34:08
Bike 60k 00:18:45 03:04:33 709 86 11 32.08 / 01:52 13:46:15
Bike 80.6k 00:39:13 03:43:48 702 84 11 31.93 / 01:52 20:42:10
Bike 94k 00:25:04 04:08:53 677 79 9 31.94 / 01:52 12:23:55
Bike 110k 00:29:36 04:38:30 658 75 8 32.01 / 01:52 14:46:52
Bike 120k 00:19:19 04:57:51 655 75 8 32.19 / 01:51 20:32:53
Bike 140k 00:37:53 05:35:46 631 74 8 31.88 / 01:52 13:37:28
Bike 153k 00:24:48 06:00:36 620 73 7 31.84 / 01:53 20:12:18
Bike 171k 00:31:08 06:31:45 620 73 7 32.12 / 01:52 22:06:47
Bike 180k 00:20:25 06:52:12 614 71 6 31.77 / 01:53 04:37:14

T2 00:03:16 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:03:16 06:55:29 323 60 8 - / - 09:27:11

Run 04:37:13 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 2.8k 00:13:38 07:09:08 262 30 4 12.31 / 04:52 05:10:50
Run 6.7k 00:19:00 07:28:10 288 34 4 12.3 / 04:52 09:43:12
Run 10.6k 00:20:00 07:48:11 297 34 4 12.07 / 04:58 23:26:33
Run 13.3k 00:14:30 08:02:42 280 31 4 11.87 / 05:03 01:51:04
Run 17.2k 00:20:34 08:23:18 291 34 4 11.75 / 05:06 01:31:40
Run 21.1k 00:23:37 08:46:56 344 46 4 11.36 / 05:16 10:08:38
Run 23.8k 00:19:30 09:06:28 410 57 8 10.9 / 05:30 08:48:10
Run 27.7k 00:27:49 09:34:19 478 70 9 10.46 / 05:43 07:56:01
Run 31.5k 00:29:31 10:03:51 541 84 11 10.03 / 05:58 14:38:53
Run 34.3k 00:21:45 10:25:38 573 94 14 9.79 / 06:07 12:00:40
Run 38.1k 00:32:45 10:58:25 663 116 15 9.41 / 06:22 12:26:47
Run 42.2k 00:34:17 11:32:43 713 124 16 9.13 / 06:34 07:44:25