8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Heidi SOWERBY (#1084)
Finished
GUN TIME:  10:26:01
Place
285  OF 1333
Female
31  OF 268
4044
3  OF 48

Swim 01:00:25 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:00:25 01:00:25 207 21 2 3.77 / 15:54 00:48:47

T1 00:03:27 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:03:27 01:03:54 155 36 5 - / - 10:45:36

Cycle 05:35:03 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 20k 00:37:57 01:41:52 631 73 9 31.61 / 01:53 08:00:14
Bike 34k 00:23:54 02:05:48 605 69 8 32.96 / 01:49 15:27:30
Bike 50k 00:30:02 02:35:51 646 73 9 32.63 / 01:50 21:47:33
Bike 60k 00:18:50 02:54:42 649 73 9 32.49 / 01:50 07:36:24
Bike 80.6k 00:38:16 03:32:59 637 70 6 32.43 / 01:50 20:14:41
Bike 94k 00:24:56 03:57:57 621 72 7 32.4 / 01:51 04:39:39
Bike 110k 00:28:57 04:26:56 599 68 6 32.51 / 01:50 23:15:18
Bike 120k 00:19:18 04:46:15 596 68 6 32.65 / 01:50 23:14:37
Bike 140k 00:37:39 05:23:56 582 66 5 32.3 / 01:51 10:55:38
Bike 153k 00:24:19 05:48:16 554 61 5 32.28 / 01:51 21:39:58
Bike 171k 00:30:17 06:18:35 539 59 5 32.6 / 01:50 06:00:17
Bike 180k 00:20:22 06:38:58 533 58 5 32.23 / 01:51 20:07:20

T2 00:03:14 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:03:14 06:42:14 312 58 7 - / - 00:37:16

Run 03:43:45 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 2.8k 00:13:35 06:55:50 256 28 3 12.35 / 04:51 09:37:32
Run 6.7k 00:18:10 07:14:01 214 26 3 12.64 / 04:44 09:02:23
Run 10.6k 00:18:51 07:32:54 191 22 3 12.55 / 04:46 12:27:56
Run 13.3k 00:14:13 07:47:08 195 23 3 12.29 / 04:52 01:02:10
Run 17.2k 00:20:09 08:07:18 214 26 3 12.13 / 04:56 05:19:00
Run 21.1k 00:20:39 08:27:59 211 27 3 11.97 / 05:00 12:09:41
Run 23.8k 00:14:59 08:42:59 207 27 3 11.82 / 05:04 15:04:41
Run 27.7k 00:20:54 09:03:55 213 28 3 11.73 / 05:06 21:18:57
Run 31.5k 00:21:50 09:25:46 217 30 3 11.55 / 05:11 03:14:08
Run 34.3k 00:16:20 09:42:08 222 31 3 11.44 / 05:14 10:00:30
Run 38.1k 00:21:25 10:03:34 218 30 3 11.35 / 05:17 09:11:56
Run 42.2k 00:22:24 10:26:00 216 31 3 11.31 / 05:18 10:54:22