8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Paul BANISTER (#1098)
Finished
GUN TIME:  11:17:29
Place
521  OF 1333
Male
453  OF 1065
4549
57  OF 182

Swim 00:58:23 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 00:58:23 00:58:23 134 121 9 3.9 / 15:22 06:43:23

T1 00:11:00 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:11:00 01:09:25 1194 955 150 - / - 06:54:25

Cycle 05:34:29 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 20k 00:37:32 01:46:59 587 523 70 31.96 / 01:52 07:31:59
Bike 34k 00:24:10 02:11:10 595 532 70 33.04 / 01:48 07:56:10
Bike 50k 00:28:46 02:39:58 588 525 72 33.13 / 01:48 08:24:58
Bike 60k 00:18:47 02:58:47 598 535 74 32.92 / 01:49 08:43:47
Bike 80.6k 00:38:09 03:36:58 594 532 74 32.78 / 01:49 09:21:58
Bike 94k 00:24:31 04:01:30 570 509 69 32.77 / 01:49 09:46:30
Bike 110k 00:29:06 04:30:38 559 499 70 32.8 / 01:49 10:15:38
Bike 120k 00:19:04 04:49:44 558 498 68 32.95 / 01:49 10:34:44
Bike 140k 00:37:39 05:27:25 541 483 67 32.56 / 01:50 11:12:25
Bike 153k 00:24:58 05:52:24 530 474 65 32.44 / 01:50 11:37:24
Bike 171k 00:30:47 06:23:13 524 469 64 32.69 / 01:50 12:08:13
Bike 180k 00:20:42 06:43:56 523 467 64 32.28 / 01:51 12:28:56

T2 00:10:36 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:10:36 06:54:34 1255 1001 174 - / - 12:39:34

Run 04:22:53 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.8k 00:15:11 07:09:46 587 511 69 11.05 / 05:25 12:54:46
Run 6.7k 00:20:51 07:30:39 568 494 59 11.14 / 05:22 13:15:39
Run 10.6k 00:22:26 07:53:06 575 499 65 10.86 / 05:31 13:38:06
Run 13.3k 00:17:42 08:10:49 609 521 70 10.46 / 05:43 13:55:49
Run 17.2k 00:22:55 08:33:46 605 516 68 10.4 / 05:45 14:18:46
Run 21.1k 00:25:13 08:59:00 628 531 73 10.17 / 05:53 14:44:00
Run 23.8k 00:19:58 09:19:00 648 545 75 9.88 / 06:04 15:04:00
Run 27.7k 00:25:15 09:44:16 646 540 74 9.79 / 06:07 15:29:16
Run 31.5k 00:25:31 10:09:48 635 530 72 9.68 / 06:11 15:54:48
Run 34.3k 00:19:12 10:29:02 638 532 74 9.59 / 06:15 16:14:02
Run 38.1k 00:24:08 10:53:11 610 507 71 9.58 / 06:15 16:38:11
Run 42.2k 00:24:15 11:17:28 585 489 63 9.63 / 06:13 17:02:28