IRONMAN Western Australia (2013)
Ian HAINSWORTH (#1162)
Finished
GUN TIME:
10:39:15
Place
359
OF
1333
Male
319
OF
1065
4549
36
OF
182
Swim 01:21:20 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:21:20 | 01:21:20 | 992 | 819 | 128 | 2.8 / 21:24 | 07:06:20 |
T1 00:06:07 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 01:27:29 | 689 | 558 | 77 | - / - | 07:12:29 |
Cycle 05:28:16 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:38:01 | 02:05:30 | 639 | 565 | 77 | 31.56 / 01:54 | 07:50:30 |
| Bike 34k | 00:23:26 | 02:28:58 | 582 | 520 | 69 | 33.19 / 01:48 | 08:13:58 |
| Bike 50k | 00:28:11 | 02:57:10 | 559 | 503 | 69 | 33.46 / 01:47 | 08:42:10 |
| Bike 60k | 00:18:05 | 03:15:16 | 542 | 489 | 68 | 33.4 / 01:47 | 09:00:16 |
| Bike 80.6k | 00:37:22 | 03:52:39 | 528 | 476 | 66 | 33.31 / 01:48 | 09:37:39 |
| Bike 94k | 00:24:09 | 04:16:50 | 516 | 464 | 63 | 33.3 / 01:48 | 10:01:50 |
| Bike 110k | 00:28:14 | 04:45:05 | 490 | 441 | 56 | 33.4 / 01:47 | 10:30:05 |
| Bike 120k | 00:18:39 | 05:03:45 | 481 | 432 | 56 | 33.57 / 01:47 | 10:48:45 |
| Bike 140k | 00:36:59 | 05:40:46 | 453 | 407 | 51 | 33.16 / 01:48 | 11:25:46 |
| Bike 153k | 00:24:26 | 06:05:14 | 443 | 398 | 51 | 33.05 / 01:48 | 11:50:14 |
| Bike 171k | 00:30:20 | 06:35:35 | 440 | 394 | 51 | 33.3 / 01:48 | 12:20:35 |
| Bike 180k | 00:20:10 | 06:55:46 | 437 | 392 | 50 | 32.89 / 01:49 | 12:40:46 |
T2 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:05 | 06:59:53 | 509 | 409 | 52 | - / - | 12:44:53 |
Run 03:39:19 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:13:31 | 07:13:26 | 240 | 215 | 20 | 12.42 / 04:49 | 12:58:26 |
| Run 6.7k | 00:18:15 | 07:31:42 | 219 | 193 | 19 | 12.64 / 04:44 | 13:16:42 |
| Run 10.6k | 00:19:10 | 07:50:53 | 206 | 181 | 18 | 12.47 / 04:48 | 13:35:53 |
| Run 13.3k | 00:14:12 | 08:05:07 | 206 | 182 | 19 | 12.23 / 04:54 | 13:50:07 |
| Run 17.2k | 00:19:01 | 08:24:10 | 195 | 172 | 17 | 12.24 / 04:53 | 14:09:10 |
| Run 21.1k | 00:19:43 | 08:43:54 | 184 | 162 | 17 | 12.17 / 04:55 | 14:28:54 |
| Run 23.8k | 00:14:42 | 08:58:38 | 177 | 156 | 16 | 12.02 / 04:59 | 14:43:38 |
| Run 27.7k | 00:20:05 | 09:18:45 | 175 | 153 | 15 | 11.97 / 05:00 | 15:03:45 |
| Run 31.5k | 00:20:53 | 09:39:39 | 165 | 145 | 14 | 11.83 / 05:04 | 15:24:39 |
| Run 34.3k | 00:15:55 | 09:55:36 | 169 | 148 | 13 | 11.71 / 05:07 | 15:40:36 |
| Run 38.1k | 00:21:32 | 10:17:09 | 174 | 153 | 14 | 11.58 / 05:10 | 16:02:09 |
| Run 42.2k | 00:22:04 | 10:39:14 | 177 | 155 | 12 | 11.54 / 05:11 | 16:24:14 |
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