IRONMAN Western Australia (2013)
Successfully added (#86) Michael COWDY to My Rivals
Jamie MUIR (#1216)
Finished
GUN TIME:
10:39:14
Place
357
OF
1333
Male
317
OF
1065
4549
35
OF
182
Swim 01:07:50 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:50 | 01:07:50 | 528 | 459 | 59 | 3.36 / 17:51 | 06:52:50 |
T1 00:04:53 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 01:12:44 | 436 | 351 | 36 | - / - | 06:57:44 |
Cycle 05:16:18 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:34:57 | 01:47:43 | 264 | 247 | 33 | 34.31 / 01:44 | 07:32:43 |
| Bike 34k | 00:22:20 | 02:10:05 | 262 | 245 | 33 | 35.58 / 01:41 | 07:55:05 |
| Bike 50k | 00:27:18 | 02:37:25 | 288 | 268 | 33 | 35.43 / 01:41 | 08:22:25 |
| Bike 60k | 00:17:34 | 02:55:00 | 288 | 270 | 33 | 35.2 / 01:42 | 08:40:00 |
| Bike 80.6k | 00:36:03 | 03:31:05 | 308 | 289 | 35 | 34.96 / 01:42 | 09:16:05 |
| Bike 94k | 00:23:34 | 03:54:40 | 309 | 289 | 33 | 34.83 / 01:43 | 09:39:40 |
| Bike 110k | 00:27:11 | 04:21:53 | 298 | 280 | 31 | 34.89 / 01:43 | 10:06:53 |
| Bike 120k | 00:17:30 | 04:39:24 | 281 | 263 | 30 | 35.13 / 01:42 | 10:24:24 |
| Bike 140k | 00:36:38 | 05:16:04 | 286 | 266 | 30 | 34.52 / 01:44 | 11:01:04 |
| Bike 153k | 00:24:25 | 05:40:31 | 294 | 273 | 31 | 34.28 / 01:45 | 11:25:31 |
| Bike 171k | 00:29:01 | 06:09:33 | 288 | 268 | 30 | 34.56 / 01:44 | 11:54:33 |
| Bike 180k | 00:19:29 | 06:29:04 | 288 | 269 | 30 | 34.14 / 01:45 | 12:14:04 |
T2 00:02:12 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:12 | 06:31:17 | 114 | 90 | 7 | - / - | 12:16:17 |
Run 04:07:54 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:00 | 06:45:18 | 335 | 293 | 26 | 11.99 / 05:00 | 12:30:18 |
| Run 6.7k | 00:19:50 | 07:05:10 | 382 | 337 | 34 | 11.87 / 05:03 | 12:50:10 |
| Run 10.6k | 00:21:22 | 07:26:34 | 408 | 357 | 37 | 11.51 / 05:12 | 13:11:34 |
| Run 13.3k | 00:16:20 | 07:42:55 | 448 | 390 | 43 | 11.14 / 05:23 | 13:27:55 |
| Run 17.2k | 00:22:04 | 08:05:00 | 462 | 401 | 46 | 11.01 / 05:26 | 13:50:00 |
| Run 21.1k | 00:22:23 | 08:27:26 | 459 | 396 | 44 | 10.9 / 05:30 | 14:12:26 |
| Run 23.8k | 00:17:33 | 08:44:59 | 461 | 396 | 44 | 10.68 / 05:37 | 14:29:59 |
| Run 27.7k | 00:23:03 | 09:08:03 | 447 | 383 | 43 | 10.6 / 05:39 | 14:53:03 |
| Run 31.5k | 00:23:45 | 09:31:50 | 429 | 366 | 40 | 10.46 / 05:43 | 15:16:50 |
| Run 34.3k | 00:18:35 | 09:50:27 | 434 | 370 | 40 | 10.33 / 05:48 | 15:35:27 |
| Run 38.1k | 00:24:53 | 10:15:22 | 444 | 376 | 41 | 10.2 / 05:52 | 16:00:22 |
| Run 42.2k | 00:23:50 | 10:39:13 | 433 | 367 | 37 | 10.21 / 05:52 | 16:24:13 |
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