IRONMAN Western Australia (2013)
Chris PENNIFOLD (#1234)
Finished
GUN TIME:
10:41:45
Place
370
OF
1333
Male
328
OF
1065
5054
17
OF
104
Swim 01:03:01 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:03:01 | 01:03:01 | 308 | 273 | 18 | 3.61 / 16:35 | 06:48:01 |
T1 00:05:09 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:09 | 01:08:12 | 492 | 400 | 26 | - / - | 06:53:12 |
Cycle 05:08:44 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:34:25 | 01:42:38 | 215 | 201 | 13 | 34.85 / 01:43 | 07:27:38 |
| Bike 34k | 00:21:47 | 02:04:27 | 203 | 189 | 12 | 36.27 / 01:39 | 07:49:27 |
| Bike 50k | 00:26:11 | 02:30:39 | 194 | 181 | 12 | 36.38 / 01:38 | 08:15:39 |
| Bike 60k | 00:17:31 | 02:48:12 | 200 | 189 | 12 | 36 / 01:39 | 08:33:12 |
| Bike 80.6k | 00:34:48 | 03:23:02 | 200 | 188 | 11 | 35.86 / 01:40 | 09:08:02 |
| Bike 94k | 00:22:33 | 03:45:36 | 199 | 187 | 10 | 35.83 / 01:40 | 09:30:36 |
| Bike 110k | 00:27:03 | 04:12:41 | 199 | 186 | 11 | 35.77 / 01:40 | 09:57:41 |
| Bike 120k | 00:17:15 | 04:29:57 | 194 | 182 | 10 | 35.98 / 01:40 | 10:14:57 |
| Bike 140k | 00:35:38 | 05:05:36 | 194 | 182 | 10 | 35.38 / 01:41 | 10:50:36 |
| Bike 153k | 00:23:03 | 05:28:41 | 195 | 183 | 9 | 35.24 / 01:42 | 11:13:41 |
| Bike 171k | 00:28:34 | 05:57:17 | 194 | 182 | 9 | 35.49 / 01:41 | 11:42:17 |
| Bike 180k | 00:19:38 | 06:16:57 | 198 | 186 | 10 | 34.98 / 01:42 | 12:01:57 |
T2 00:05:24 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:24 | 06:22:23 | 750 | 603 | 45 | - / - | 12:07:23 |
Run 04:19:20 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:13:39 | 06:36:04 | 272 | 241 | 12 | 12.29 / 04:52 | 12:21:04 |
| Run 6.7k | 00:18:37 | 06:54:42 | 254 | 225 | 10 | 12.44 / 04:49 | 12:39:42 |
| Run 10.6k | 00:20:01 | 07:14:45 | 281 | 252 | 15 | 12.14 / 04:56 | 12:59:45 |
| Run 13.3k | 00:14:41 | 07:29:27 | 274 | 244 | 16 | 11.9 / 05:02 | 13:14:27 |
| Run 17.2k | 00:19:52 | 07:49:20 | 266 | 236 | 14 | 11.86 / 05:03 | 13:34:20 |
| Run 21.1k | 00:20:47 | 08:10:09 | 265 | 234 | 13 | 11.74 / 05:06 | 13:55:09 |
| Run 23.8k | 00:15:59 | 08:26:10 | 265 | 232 | 12 | 11.53 / 05:12 | 14:11:10 |
| Run 27.7k | 00:27:54 | 08:54:05 | 357 | 309 | 17 | 10.95 / 05:28 | 14:39:05 |
| Run 31.5k | 00:26:31 | 09:20:38 | 403 | 343 | 21 | 10.6 / 05:39 | 15:05:38 |
| Run 34.3k | 00:21:21 | 09:42:00 | 443 | 378 | 24 | 10.31 / 05:49 | 15:27:00 |
| Run 38.1k | 00:30:01 | 10:12:03 | 508 | 429 | 34 | 9.95 / 06:01 | 15:57:03 |
| Run 42.2k | 00:29:39 | 10:41:44 | 546 | 455 | 36 | 9.76 / 06:08 | 16:26:44 |
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