IRONMAN Western Australia (2013)
Successfully added (#151) Paul WINDRIDGE to My Rivals
Richard SLOAN (#1265)
Finished
GUN TIME:
10:09:12
Place
204
OF
1333
Male
181
OF
1065
4549
17
OF
182
Swim 01:15:14 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:15:14 | 01:15:14 | 810 | 682 | 97 | 3.03 / 19:47 | 07:00:14 |
T1 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 01:21:34 | 722 | 582 | 80 | - / - | 07:06:34 |
Cycle 05:04:01 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:34:30 | 01:56:05 | 226 | 211 | 26 | 34.78 / 01:43 | 07:41:05 |
| Bike 34k | 00:21:51 | 02:17:57 | 205 | 191 | 22 | 36.18 / 01:39 | 08:02:57 |
| Bike 50k | 00:26:10 | 02:44:09 | 199 | 186 | 21 | 36.33 / 01:39 | 08:29:09 |
| Bike 60k | 00:16:56 | 03:01:06 | 188 | 177 | 21 | 36.17 / 01:39 | 08:46:06 |
| Bike 80.6k | 00:34:57 | 03:36:05 | 193 | 182 | 21 | 35.95 / 01:40 | 09:21:05 |
| Bike 94k | 00:22:41 | 03:58:47 | 195 | 183 | 21 | 35.87 / 01:40 | 09:43:47 |
| Bike 110k | 00:26:13 | 04:25:02 | 178 | 167 | 21 | 35.97 / 01:40 | 10:10:02 |
| Bike 120k | 00:17:20 | 04:42:24 | 178 | 166 | 20 | 36.15 / 01:39 | 10:27:24 |
| Bike 140k | 00:35:04 | 05:17:30 | 173 | 162 | 19 | 35.6 / 01:41 | 11:02:30 |
| Bike 153k | 00:22:33 | 05:40:05 | 167 | 156 | 19 | 35.51 / 01:41 | 11:25:05 |
| Bike 171k | 00:27:13 | 06:07:19 | 156 | 145 | 17 | 35.9 / 01:40 | 11:52:19 |
| Bike 180k | 00:18:16 | 06:25:36 | 140 | 130 | 15 | 35.52 / 01:41 | 12:10:36 |
T2 00:03:57 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 06:29:35 | 482 | 389 | 49 | - / - | 12:14:35 |
Run 03:39:34 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:12:50 | 06:42:27 | 129 | 116 | 7 | 13.08 / 04:35 | 12:27:27 |
| Run 6.7k | 00:17:21 | 06:59:49 | 121 | 108 | 9 | 13.3 / 04:30 | 12:44:49 |
| Run 10.6k | 00:18:59 | 07:18:50 | 149 | 134 | 12 | 12.92 / 04:38 | 13:03:50 |
| Run 13.3k | 00:13:40 | 07:32:31 | 141 | 126 | 12 | 12.68 / 04:43 | 13:17:31 |
| Run 17.2k | 00:19:39 | 07:52:11 | 158 | 140 | 14 | 12.49 / 04:48 | 13:37:11 |
| Run 21.1k | 00:20:31 | 08:12:43 | 166 | 148 | 14 | 12.27 / 04:53 | 13:57:43 |
| Run 23.8k | 00:14:49 | 08:27:34 | 166 | 148 | 14 | 12.1 / 04:57 | 14:12:34 |
| Run 27.7k | 00:20:15 | 08:47:51 | 162 | 144 | 13 | 12.02 / 04:59 | 14:32:51 |
| Run 31.5k | 00:21:43 | 09:09:36 | 168 | 147 | 15 | 11.81 / 05:04 | 14:54:36 |
| Run 34.3k | 00:16:28 | 09:26:05 | 182 | 159 | 15 | 11.66 / 05:08 | 15:11:05 |
| Run 38.1k | 00:21:19 | 09:47:26 | 183 | 161 | 15 | 11.55 / 05:11 | 15:32:26 |
| Run 42.2k | 00:21:44 | 10:09:11 | 181 | 158 | 13 | 11.53 / 05:12 | 15:54:11 |
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