8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Donna SIMMONS (#1320)
Finished
GUN TIME:  11:06:57
Place
480  OF 1333
Female
61  OF 268
4549
4  OF 31

Swim 01:08:13 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:08:13 01:08:13 538 72 6 3.34 / 17:57 19:46:35

T1 00:03:08 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:03:08 01:11:23 96 16 1 - / - 22:06:25

Cycle 05:26:35 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 20k 00:35:33 01:46:58 345 28 1 33.74 / 01:46 15:02:00
Bike 34k 00:22:47 02:09:46 348 29 1 34.94 / 01:43 09:31:28
Bike 50k 00:27:09 02:36:57 349 27 1 35.06 / 01:42 00:25:19
Bike 60k 00:18:37 02:55:35 383 33 1 34.55 / 01:44 15:37:17
Bike 80.6k 00:37:11 03:32:47 403 36 1 34.2 / 01:45 21:11:09
Bike 94k 00:24:29 03:57:18 413 39 2 33.99 / 01:45 14:49:00
Bike 110k 00:28:23 04:25:42 407 38 2 33.96 / 01:45 22:00:44
Bike 120k 00:18:55 04:44:38 417 39 2 34.04 / 01:45 03:56:20
Bike 140k 00:38:02 05:22:42 414 39 3 33.42 / 01:47 16:27:44
Bike 153k 00:24:26 05:47:09 409 38 3 33.28 / 01:48 22:28:51
Bike 171k 00:30:22 06:17:33 421 41 3 33.51 / 01:47 05:02:35
Bike 180k 00:20:25 06:37:59 420 40 3 33.06 / 01:48 23:19:41

T2 00:03:45 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:03:45 06:41:46 437 83 5 - / - 04:13:28

Run 04:25:09 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.8k 00:16:20 06:58:07 828 133 10 10.28 / 05:50 14:59:49
Run 6.7k 00:23:44 07:21:52 877 144 12 10.02 / 05:59 03:56:54
Run 10.6k 00:23:25 07:45:19 829 136 12 10 / 05:59 01:07:01
Run 13.3k 00:17:23 08:02:44 797 132 12 9.85 / 06:05 05:57:46
Run 17.2k 00:23:24 08:26:09 755 124 11 9.88 / 06:04 19:17:51
Run 21.1k 00:24:11 08:50:22 717 121 11 9.84 / 06:05 00:12:04
Run 23.8k 00:20:15 09:10:38 735 121 10 9.59 / 06:15 09:52:20
Run 27.7k 00:23:31 09:34:10 686 115 9 9.64 / 06:13 02:12:32
Run 31.5k 00:23:53 09:58:05 651 108 7 9.62 / 06:13 06:33:07
Run 34.3k 00:18:46 10:16:52 644 110 7 9.56 / 06:16 08:05:14
Run 38.1k 00:24:39 10:41:33 626 105 7 9.53 / 06:17 13:56:35
Run 42.2k 00:25:22 11:06:56 611 104 7 9.54 / 06:17 02:35:18