IRONMAN Western Australia (2013)
Alain CAROLUS (#1346)
Finished
GUN TIME:
11:24:41
Place
554
OF
1333
Male
480
OF
1065
5054
38
OF
104
Swim 01:22:51 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:22:51 | 01:22:51 | 1045 | 857 | 83 | 2.75 / 21:48 | 07:07:51 |
T1 00:06:11 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:11 | 01:29:04 | 699 | 565 | 41 | - / - | 07:14:04 |
Cycle 05:32:58 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:39:37 | 02:08:42 | 809 | 707 | 66 | 30.28 / 01:58 | 07:53:42 |
| Bike 34k | 00:25:01 | 02:33:45 | 782 | 679 | 60 | 31.54 / 01:54 | 08:18:45 |
| Bike 50k | 00:29:31 | 03:03:18 | 746 | 649 | 55 | 31.84 / 01:53 | 08:48:18 |
| Bike 60k | 00:18:03 | 03:21:22 | 713 | 625 | 52 | 32.06 / 01:52 | 09:06:22 |
| Bike 80.6k | 00:37:23 | 03:58:46 | 653 | 579 | 48 | 32.3 / 01:51 | 09:43:46 |
| Bike 94k | 00:24:29 | 04:23:17 | 626 | 553 | 43 | 32.37 / 01:51 | 10:08:17 |
| Bike 110k | 00:28:32 | 04:51:51 | 595 | 529 | 39 | 32.54 / 01:50 | 10:36:51 |
| Bike 120k | 00:18:27 | 05:10:19 | 581 | 518 | 39 | 32.81 / 01:49 | 10:55:19 |
| Bike 140k | 00:36:52 | 05:47:12 | 544 | 486 | 36 | 32.54 / 01:50 | 11:32:12 |
| Bike 153k | 00:24:21 | 06:11:35 | 523 | 467 | 36 | 32.49 / 01:50 | 11:56:35 |
| Bike 171k | 00:30:19 | 06:41:56 | 508 | 453 | 35 | 32.79 / 01:49 | 12:26:56 |
| Bike 180k | 00:20:06 | 07:02:03 | 502 | 447 | 33 | 32.43 / 01:50 | 12:47:03 |
T2 00:04:57 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:57 | 07:07:02 | 661 | 533 | 37 | - / - | 12:52:02 |
Run 04:17:36 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:46 | 07:21:49 | 491 | 430 | 31 | 11.37 / 05:16 | 13:06:49 |
| Run 6.7k | 00:19:59 | 07:41:50 | 448 | 391 | 34 | 11.55 / 05:11 | 13:26:50 |
| Run 10.6k | 00:21:12 | 08:03:04 | 457 | 399 | 33 | 11.35 / 05:17 | 13:48:04 |
| Run 13.3k | 00:15:36 | 08:18:42 | 449 | 391 | 31 | 11.13 / 05:23 | 14:03:42 |
| Run 17.2k | 00:21:37 | 08:40:20 | 450 | 390 | 31 | 11.06 / 05:25 | 14:25:20 |
| Run 21.1k | 00:22:03 | 09:02:25 | 441 | 382 | 30 | 10.97 / 05:28 | 14:47:25 |
| Run 23.8k | 00:16:38 | 09:19:05 | 431 | 370 | 28 | 10.81 / 05:32 | 15:04:05 |
| Run 27.7k | 00:23:10 | 09:42:16 | 423 | 362 | 25 | 10.7 / 05:36 | 15:27:16 |
| Run 31.5k | 00:27:04 | 10:09:22 | 464 | 396 | 29 | 10.36 / 05:47 | 15:54:22 |
| Run 34.3k | 00:18:33 | 10:27:56 | 464 | 396 | 29 | 10.24 / 05:51 | 16:12:56 |
| Run 38.1k | 00:27:11 | 10:55:08 | 494 | 420 | 31 | 10.02 / 05:59 | 16:40:08 |
| Run 42.2k | 00:29:30 | 11:24:40 | 533 | 447 | 34 | 9.82 / 06:06 | 17:09:40 |
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