8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

John CROSSLAND (#1359)
Finished
GUN TIME:  13:57:24
Place
1136  OF 1333
Male
927  OF 1065
5054
90  OF 104

Swim 01:16:17 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:16:17 01:16:17 856 713 69 2.98 / 20:04 12:41:19

T1 00:08:55 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:08:55 01:25:13 1049 841 83 - / - 18:33:35

Cycle 06:26:11 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:42:45 02:07:59 1091 915 89 28.06 / 02:08 22:16:21
Bike 34k 00:28:02 02:36:03 1104 926 90 28.8 / 02:04 18:44:25
Bike 50k 00:35:12 03:11:16 1151 965 94 28.29 / 02:07 12:02:58
Bike 60k 00:20:35 03:31:52 1139 956 94 28.42 / 02:06 00:53:34
Bike 80.6k 00:43:43 04:15:37 1127 949 94 28.38 / 02:06 21:43:59
Bike 94k 00:28:30 04:44:09 1102 929 92 28.35 / 02:06 21:55:51
Bike 110k 00:36:16 05:20:26 1112 935 92 28.05 / 02:08 09:08:48
Bike 120k 00:22:14 05:42:42 1101 925 92 28.19 / 02:07 09:37:44
Bike 140k 00:42:35 06:25:18 1076 907 92 27.99 / 02:08 05:07:00
Bike 153k 00:28:03 06:53:22 1062 894 92 27.97 / 02:08 12:08:24
Bike 171k 00:35:11 07:28:34 1058 890 91 28.23 / 02:07 18:20:16
Bike 180k 00:22:50 07:51:26 1053 885 90 27.96 / 02:08 10:56:28

T2 00:11:03 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:11:03 08:02:30 1268 1012 96 - / - 21:24:12

Run 05:54:52 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:23:57 08:26:28 1278 1029 98 7.01 / 08:33 17:14:50
Run 6.7k 00:30:54 08:57:23 1259 1013 94 7.32 / 08:11 23:39:05
Run 10.6k 00:29:45 09:27:10 1242 1004 94 7.51 / 07:59 14:08:52
Run 13.3k 00:22:05 09:49:17 1236 1000 93 7.47 / 08:01 17:50:59
Run 17.2k 00:30:17 10:19:36 1211 981 90 7.52 / 07:58 14:24:38
Run 21.1k 00:33:35 10:53:12 1199 969 88 7.41 / 08:05 04:04:54
Run 23.8k 00:23:23 11:16:36 1183 955 87 7.35 / 08:09 15:01:38
Run 27.7k 00:31:44 11:48:22 1174 946 85 7.35 / 08:09 11:23:24
Run 31.5k 00:32:56 12:21:19 1167 940 85 7.3 / 08:12 10:09:41
Run 34.3k 00:26:59 12:48:19 1176 947 85 7.2 / 08:19 11:03:21
Run 38.1k 00:38:28 13:26:49 1190 961 85 7.04 / 08:30 20:48:31
Run 42.2k 00:30:33 13:57:23 1175 948 85 7.13 / 08:24 02:52:25