IRONMAN Western Australia (2013)
Michelle COCHRANE (#1454)
Finished
GUN TIME:
11:28:36
Place
579
OF
1333
Female
82
OF
268
5054
5
OF
29
Swim 01:12:43 3.8km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:12:43 | 01:12:43 | 721 | 109 | 7 | 3.13 / 19:08 | 06:57:43 |
T1 00:07:01 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:01 | 01:19:46 | 857 | 170 | 11 | - / - | 07:04:46 |
Cycle 05:38:35 180.0km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:40:07 | 01:59:55 | 868 | 107 | 6 | 29.9 / 02:00 | 07:44:55 |
| Bike 34k | 00:24:35 | 02:24:32 | 788 | 104 | 5 | 31.51 / 01:54 | 08:09:32 |
| Bike 50k | 00:28:28 | 02:53:01 | 706 | 89 | 4 | 32.17 / 01:51 | 08:38:01 |
| Bike 60k | 00:18:24 | 03:11:27 | 693 | 83 | 4 | 32.24 / 01:51 | 08:56:27 |
| Bike 80.6k | 00:37:48 | 03:49:16 | 648 | 73 | 4 | 32.35 / 01:51 | 09:34:16 |
| Bike 94k | 00:24:41 | 04:13:58 | 625 | 73 | 4 | 32.37 / 01:51 | 09:58:58 |
| Bike 110k | 00:29:56 | 04:43:56 | 624 | 74 | 4 | 32.33 / 01:51 | 10:28:56 |
| Bike 120k | 00:19:01 | 05:02:59 | 615 | 74 | 4 | 32.52 / 01:50 | 10:47:59 |
| Bike 140k | 00:38:58 | 05:41:58 | 614 | 71 | 4 | 32.03 / 01:52 | 11:26:58 |
| Bike 153k | 00:24:50 | 06:06:49 | 603 | 69 | 3 | 31.98 / 01:52 | 11:51:49 |
| Bike 171k | 00:30:48 | 06:37:38 | 600 | 68 | 3 | 32.27 / 01:51 | 12:22:38 |
| Bike 180k | 00:20:43 | 06:58:23 | 595 | 68 | 3 | 31.89 / 01:52 | 12:43:23 |
T2 00:04:55 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 07:03:20 | 654 | 126 | 9 | - / - | 12:48:20 |
Run 04:25:14 42.2km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:40 | 07:20:02 | 884 | 142 | 10 | 10.07 / 05:57 | 13:05:02 |
| Run 6.7k | 00:22:26 | 07:42:29 | 817 | 131 | 9 | 10.27 / 05:50 | 13:27:29 |
| Run 10.6k | 00:23:36 | 08:06:07 | 791 | 128 | 9 | 10.13 / 05:55 | 13:51:07 |
| Run 13.3k | 00:17:25 | 08:23:33 | 765 | 124 | 8 | 9.95 / 06:01 | 14:08:33 |
| Run 17.2k | 00:23:15 | 08:46:49 | 727 | 120 | 9 | 9.97 / 06:00 | 14:31:49 |
| Run 21.1k | 00:25:14 | 09:12:04 | 720 | 122 | 8 | 9.83 / 06:06 | 14:57:04 |
| Run 23.8k | 00:18:09 | 09:30:14 | 693 | 114 | 7 | 9.72 / 06:10 | 15:15:14 |
| Run 27.7k | 00:24:59 | 09:55:15 | 673 | 111 | 7 | 9.66 / 06:12 | 15:40:15 |
| Run 31.5k | 00:25:45 | 10:21:01 | 666 | 113 | 7 | 9.56 / 06:16 | 16:06:01 |
| Run 34.3k | 00:18:48 | 10:39:51 | 661 | 111 | 7 | 9.5 / 06:18 | 16:24:51 |
| Run 38.1k | 00:23:54 | 11:03:46 | 633 | 109 | 8 | 9.5 / 06:18 | 16:48:46 |
| Run 42.2k | 00:24:48 | 11:28:35 | 613 | 105 | 8 | 9.54 / 06:17 | 17:13:35 |
Social Share