IRONMAN Western Australia (2013)
Jo DUNCAN (#1458)
Finished
GUN TIME:
13:14:52
Place
1033
OF
1333
Female
184
OF
268
5054
17
OF
29
Swim 01:23:20 3.8km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:23:20 | 01:23:20 | 1054 | 194 | 19 | 2.73 / 21:55 | 07:08:20 |
T1 00:12:18 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:18 | 01:35:40 | 1251 | 252 | 28 | - / - | 07:20:40 |
Cycle 06:44:34 180.0km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:44:53 | 02:20:34 | 1188 | 207 | 21 | 26.73 / 02:14 | 08:05:34 |
| Bike 34k | 00:31:37 | 02:52:13 | 1249 | 222 | 23 | 26.65 / 02:15 | 08:37:13 |
| Bike 50k | 00:32:44 | 03:24:58 | 1198 | 205 | 22 | 27.45 / 02:11 | 09:09:58 |
| Bike 60k | 00:20:30 | 03:45:30 | 1188 | 201 | 20 | 27.73 / 02:09 | 09:30:30 |
| Bike 80.6k | 00:46:05 | 04:31:36 | 1186 | 201 | 20 | 27.48 / 02:10 | 10:16:36 |
| Bike 94k | 00:30:52 | 05:02:30 | 1180 | 200 | 20 | 27.27 / 02:12 | 10:47:30 |
| Bike 110k | 00:33:50 | 05:36:22 | 1160 | 193 | 20 | 27.42 / 02:11 | 11:21:22 |
| Bike 120k | 00:24:05 | 06:00:28 | 1163 | 194 | 20 | 27.41 / 02:11 | 11:45:28 |
| Bike 140k | 00:45:28 | 06:45:57 | 1154 | 192 | 20 | 27.07 / 02:12 | 12:30:57 |
| Bike 153k | 00:29:53 | 07:15:51 | 1145 | 191 | 20 | 26.98 / 02:13 | 13:00:51 |
| Bike 171k | 00:39:00 | 07:54:53 | 1155 | 195 | 20 | 27.05 / 02:13 | 13:39:53 |
| Bike 180k | 00:25:21 | 08:20:15 | 1161 | 196 | 20 | 26.69 / 02:14 | 14:05:15 |
T2 00:05:39 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:39 | 08:25:56 | 793 | 155 | 12 | - / - | 14:10:56 |
Run 04:48:54 42.2km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:14 | 08:42:11 | 816 | 129 | 9 | 10.34 / 05:47 | 14:27:11 |
| Run 6.7k | 00:24:27 | 09:06:40 | 916 | 157 | 11 | 9.87 / 06:04 | 14:51:40 |
| Run 10.6k | 00:23:42 | 09:30:23 | 858 | 142 | 10 | 9.87 / 06:04 | 15:15:23 |
| Run 13.3k | 00:17:12 | 09:47:36 | 816 | 136 | 10 | 9.77 / 06:08 | 15:32:36 |
| Run 17.2k | 00:24:37 | 10:12:14 | 807 | 138 | 10 | 9.7 / 06:10 | 15:57:14 |
| Run 21.1k | 00:25:47 | 10:38:03 | 804 | 142 | 11 | 9.58 / 06:15 | 16:23:03 |
| Run 23.8k | 00:20:33 | 10:58:38 | 804 | 143 | 11 | 9.35 / 06:24 | 16:43:38 |
| Run 27.7k | 00:29:27 | 11:28:07 | 817 | 149 | 11 | 9.12 / 06:34 | 17:13:07 |
| Run 31.5k | 00:28:00 | 11:56:08 | 812 | 150 | 11 | 8.99 / 06:40 | 17:41:08 |
| Run 34.3k | 00:20:53 | 12:17:02 | 814 | 153 | 11 | 8.9 / 06:44 | 18:02:02 |
| Run 38.1k | 00:28:49 | 12:45:52 | 818 | 153 | 11 | 8.79 / 06:49 | 18:30:52 |
| Run 42.2k | 00:28:58 | 13:14:51 | 819 | 151 | 11 | 8.76 / 06:50 | 18:59:51 |
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