8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Yoshiko NARUSE (#1473)
Finished
GUN TIME:  16:32:48
Place
1319  OF 1333
Female
259  OF 268
5054
28  OF 29

Swim 01:47:20 3.8km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 3.8k 01:47:20 01:47:20 1280 254 28 2.12 / 28:14 07:32:20

T1 00:10:37 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:10:37 01:57:59 1169 232 23 - / - 07:42:59

Cycle 07:46:19 180.0km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 20k 00:49:05 02:47:05 1308 254 28 24.44 / 02:27 08:32:05
Bike 34k 00:33:37 03:20:43 1313 258 28 24.65 / 02:25 09:05:43
Bike 50k 00:38:13 03:58:58 1312 257 28 24.79 / 02:25 09:43:58
Bike 60k 00:24:03 04:23:03 1313 257 28 24.81 / 02:25 10:08:03
Bike 80.6k 00:51:06 05:14:10 1314 259 28 24.65 / 02:26 10:59:10
Bike 94k 00:36:30 05:50:42 1316 259 28 24.23 / 02:28 11:35:42
Bike 110k 00:40:24 06:31:07 1313 258 28 24.16 / 02:28 12:16:07
Bike 120k 00:27:18 06:58:27 1313 258 28 24.16 / 02:28 12:43:27
Bike 140k 00:56:20 07:54:48 1313 258 28 23.54 / 02:32 13:39:48
Bike 153k 00:38:11 08:33:01 1315 260 28 23.23 / 02:34 14:18:01
Bike 171k 00:41:36 09:14:39 1313 259 28 23.49 / 02:33 14:59:39
Bike 180k 00:29:39 09:44:19 1314 258 28 23.15 / 02:35 15:29:19

T2 00:06:34 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:06:34 09:50:54 934 184 18 - / - 15:35:54

Run 06:41:51 42.2km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run 2.8k 00:21:02 10:11:58 1222 231 24 7.98 / 07:30 15:56:58
Run 6.7k 00:24:59 10:36:59 1131 213 20 8.72 / 06:52 16:21:59
Run 10.6k 00:27:38 11:04:39 1111 210 19 8.62 / 06:57 16:49:39
Run 13.3k 00:28:29 11:33:09 1185 223 22 7.8 / 07:41 17:18:09
Run 17.2k 00:40:21 12:13:32 1244 242 25 7.23 / 08:17 17:58:32
Run 21.1k 00:40:14 12:53:48 1265 250 26 6.92 / 08:40 18:38:48
Run 23.8k 00:28:45 13:22:34 1263 250 26 6.74 / 08:53 19:07:34
Run 27.7k 00:39:06 14:01:42 1272 253 26 6.62 / 09:03 19:46:42
Run 31.5k 00:40:22 14:42:05 1278 254 26 6.49 / 09:14 20:27:05
Run 34.3k 00:31:34 15:13:41 1283 255 26 6.37 / 09:24 20:58:41
Run 38.1k 00:38:24 15:52:06 1283 254 26 6.32 / 09:28 21:37:06
Run 42.2k 00:40:39 16:32:47 1283 254 27 6.3 / 09:31 22:17:47