IRONMAN Western Australia (2013)
Alan NICHOLLS (#1509)
Finished
GUN TIME:
10:27:07
Place
290
OF
1333
Male
258
OF
1065
5559
6
OF
39
Swim 01:11:30 3.8km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:30 | 01:11:30 | 668 | 570 | 15 | 3.18 / 18:48 | 06:56:30 |
T1 00:06:13 0.10km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 01:17:44 | 710 | 574 | 18 | - / - | 07:02:44 |
Cycle 05:09:41 180.0km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:34:03 | 01:51:49 | 170 | 161 | 4 | 35.22 / 01:42 | 07:36:49 |
| Bike 34k | 00:21:28 | 02:13:18 | 163 | 155 | 4 | 36.72 / 01:38 | 07:58:18 |
| Bike 50k | 00:26:11 | 02:39:31 | 173 | 162 | 4 | 36.68 / 01:38 | 08:24:31 |
| Bike 60k | 00:16:32 | 02:56:05 | 153 | 145 | 4 | 36.6 / 01:38 | 08:41:05 |
| Bike 80.6k | 00:34:38 | 03:30:45 | 161 | 151 | 4 | 36.36 / 01:39 | 09:15:45 |
| Bike 94k | 00:23:21 | 03:54:07 | 181 | 170 | 4 | 36.06 / 01:39 | 09:39:07 |
| Bike 110k | 00:26:44 | 04:20:52 | 173 | 162 | 4 | 36.04 / 01:39 | 10:05:52 |
| Bike 120k | 00:17:46 | 04:38:40 | 181 | 169 | 4 | 36.13 / 01:39 | 10:23:40 |
| Bike 140k | 00:35:30 | 05:14:11 | 179 | 168 | 4 | 35.52 / 01:41 | 10:59:11 |
| Bike 153k | 00:23:40 | 05:37:53 | 189 | 177 | 4 | 35.28 / 01:42 | 11:22:53 |
| Bike 171k | 00:29:41 | 06:07:36 | 204 | 192 | 4 | 35.39 / 01:41 | 11:52:36 |
| Bike 180k | 00:19:50 | 06:27:27 | 212 | 199 | 4 | 34.87 / 01:43 | 12:12:27 |
T2 00:05:12 0.10km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:12 | 06:32:40 | 706 | 569 | 18 | - / - | 12:17:40 |
Run 03:54:24 42.2km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:55 | 06:47:36 | 519 | 452 | 13 | 11.26 / 05:19 | 12:32:36 |
| Run 6.7k | 00:19:13 | 07:06:51 | 404 | 355 | 13 | 11.76 / 05:05 | 12:51:51 |
| Run 10.6k | 00:20:42 | 07:27:34 | 388 | 341 | 12 | 11.58 / 05:10 | 13:12:34 |
| Run 13.3k | 00:14:20 | 07:41:56 | 363 | 321 | 11 | 11.52 / 05:12 | 13:26:56 |
| Run 17.2k | 00:20:34 | 08:02:31 | 354 | 310 | 11 | 11.48 / 05:13 | 13:47:31 |
| Run 21.1k | 00:22:19 | 08:24:52 | 361 | 314 | 11 | 11.28 / 05:18 | 14:09:52 |
| Run 23.8k | 00:16:42 | 08:41:35 | 361 | 314 | 11 | 11.07 / 05:24 | 14:26:35 |
| Run 27.7k | 00:21:46 | 09:03:22 | 347 | 300 | 9 | 11.02 / 05:26 | 14:48:22 |
| Run 31.5k | 00:22:08 | 09:25:32 | 330 | 284 | 9 | 10.93 / 05:29 | 15:10:32 |
| Run 34.3k | 00:18:20 | 09:43:54 | 345 | 295 | 10 | 10.76 / 05:34 | 15:28:54 |
| Run 38.1k | 00:21:24 | 10:05:19 | 328 | 280 | 9 | 10.75 / 05:34 | 15:50:19 |
| Run 42.2k | 00:21:45 | 10:27:06 | 309 | 263 | 9 | 10.8 / 05:33 | 16:12:06 |
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