IRONMAN Western Australia (2013)
Sarah CONLON (#197)
Finished
GUN TIME:
11:48:25
Place
684
OF
1333
Female
102
OF
268
2529
13
OF
25
Swim 01:02:29 3.8km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:29 | 01:02:29 | 288 | 32 | 5 | 3.64 / 16:26 | 06:47:29 |
T1 00:03:35 0.10km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:35 | 01:06:06 | 180 | 41 | 6 | - / - | 06:51:06 |
Cycle 05:19:11 180.0km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:21 | 01:42:29 | 439 | 43 | 5 | 33 / 01:49 | 07:27:29 |
| Bike 34k | 00:23:02 | 02:05:32 | 426 | 40 | 5 | 34.33 / 01:44 | 07:50:32 |
| Bike 50k | 00:28:20 | 02:33:53 | 456 | 42 | 5 | 34.18 / 01:45 | 08:18:53 |
| Bike 60k | 00:17:53 | 02:51:48 | 454 | 41 | 5 | 34.06 / 01:45 | 08:36:48 |
| Bike 80.6k | 00:36:12 | 03:28:01 | 419 | 38 | 5 | 34.07 / 01:45 | 09:13:01 |
| Bike 94k | 00:23:38 | 03:51:40 | 400 | 38 | 6 | 34.06 / 01:45 | 09:36:40 |
| Bike 110k | 00:27:27 | 04:19:09 | 381 | 33 | 5 | 34.19 / 01:45 | 10:04:09 |
| Bike 120k | 00:17:42 | 04:36:53 | 364 | 30 | 5 | 34.44 / 01:44 | 10:21:53 |
| Bike 140k | 00:35:42 | 05:12:37 | 338 | 27 | 5 | 34.07 / 01:45 | 10:57:37 |
| Bike 153k | 00:23:52 | 05:36:31 | 330 | 26 | 5 | 33.95 / 01:46 | 11:21:31 |
| Bike 171k | 00:29:06 | 06:05:38 | 328 | 26 | 5 | 34.25 / 01:45 | 11:50:38 |
| Bike 180k | 00:19:38 | 06:25:18 | 324 | 25 | 5 | 33.83 / 01:46 | 12:10:18 |
T2 00:03:04 0.10km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 06:28:24 | 258 | 50 | 8 | - / - | 12:13:24 |
Run 05:19:59 42.2km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:50 | 06:44:15 | 741 | 111 | 15 | 10.6 / 05:39 | 12:29:15 |
| Run 6.7k | 00:22:38 | 07:06:55 | 763 | 120 | 17 | 10.44 / 05:44 | 12:51:55 |
| Run 10.6k | 00:26:04 | 07:33:00 | 861 | 144 | 22 | 9.84 / 06:05 | 13:18:00 |
| Run 13.3k | 00:23:36 | 07:56:37 | 994 | 183 | 22 | 9.04 / 06:37 | 13:41:37 |
| Run 17.2k | 00:28:03 | 08:24:42 | 998 | 184 | 22 | 8.87 / 06:45 | 14:09:42 |
| Run 21.1k | 00:27:46 | 08:52:29 | 975 | 183 | 22 | 8.78 / 06:49 | 14:37:29 |
| Run 23.8k | 00:20:02 | 09:12:32 | 949 | 179 | 22 | 8.7 / 06:53 | 14:57:32 |
| Run 27.7k | 00:27:34 | 09:40:07 | 928 | 174 | 21 | 8.66 / 06:55 | 15:25:07 |
| Run 31.5k | 00:29:27 | 10:09:36 | 925 | 175 | 21 | 8.54 / 07:01 | 15:54:36 |
| Run 34.3k | 00:22:14 | 10:31:52 | 927 | 175 | 21 | 8.45 / 07:05 | 16:16:52 |
| Run 38.1k | 00:47:54 | 11:19:47 | 1048 | 200 | 23 | 7.84 / 07:38 | 17:04:47 |
| Run 42.2k | 00:28:35 | 11:48:24 | 1020 | 200 | 22 | 7.91 / 07:34 | 17:33:24 |
Social Share