IRONMAN Western Australia (2013)
Pauline ALBOUY (#420)
Finished
GUN TIME:
12:46:16
Place
921
OF
1333
Female
150
OF
268
3034
30
OF
51
Swim 01:22:37 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:22:37 | 01:22:37 | 1036 | 187 | 40 | 2.75 / 21:44 | 07:07:37 |
T1 00:06:02 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 01:28:40 | 675 | 131 | 27 | - / - | 07:13:40 |
Cycle 06:42:23 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:43:35 | 02:12:17 | 1139 | 192 | 38 | 27.52 / 02:10 | 07:57:17 |
| Bike 34k | 00:30:21 | 02:42:39 | 1196 | 204 | 39 | 27.58 / 02:10 | 08:27:39 |
| Bike 50k | 00:33:17 | 03:15:58 | 1172 | 194 | 37 | 27.96 / 02:08 | 09:00:58 |
| Bike 60k | 00:21:26 | 03:37:25 | 1172 | 194 | 38 | 27.96 / 02:08 | 09:22:25 |
| Bike 80.6k | 00:44:50 | 04:22:16 | 1156 | 189 | 38 | 27.86 / 02:09 | 10:07:16 |
| Bike 94k | 00:28:26 | 04:50:43 | 1132 | 183 | 36 | 27.91 / 02:08 | 10:35:43 |
| Bike 110k | 00:35:00 | 05:25:45 | 1130 | 183 | 36 | 27.84 / 02:09 | 11:10:45 |
| Bike 120k | 00:23:46 | 05:49:33 | 1126 | 182 | 36 | 27.83 / 02:09 | 11:34:33 |
| Bike 140k | 00:45:52 | 06:35:26 | 1126 | 186 | 36 | 27.38 / 02:11 | 12:20:26 |
| Bike 153k | 00:33:15 | 07:08:43 | 1143 | 190 | 36 | 26.99 / 02:13 | 12:53:43 |
| Bike 171k | 00:37:26 | 07:46:10 | 1142 | 190 | 36 | 27.18 / 02:12 | 13:31:10 |
| Bike 180k | 00:24:53 | 08:11:05 | 1145 | 192 | 36 | 26.83 / 02:14 | 13:56:05 |
T2 00:04:37 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 08:15:43 | 590 | 112 | 25 | - / - | 14:00:43 |
Run 04:30:30 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:56 | 08:31:41 | 760 | 115 | 29 | 10.53 / 05:41 | 14:16:41 |
| Run 6.7k | 00:22:05 | 08:53:48 | 720 | 110 | 29 | 10.56 / 05:40 | 14:38:48 |
| Run 10.6k | 00:23:42 | 09:17:32 | 733 | 113 | 30 | 10.29 / 05:49 | 15:02:32 |
| Run 13.3k | 00:16:48 | 09:34:22 | 699 | 110 | 30 | 10.15 / 05:54 | 15:19:22 |
| Run 17.2k | 00:24:45 | 09:59:08 | 723 | 117 | 30 | 9.98 / 06:00 | 15:44:08 |
| Run 21.1k | 00:24:43 | 10:23:52 | 709 | 116 | 30 | 9.88 / 06:04 | 16:08:52 |
| Run 23.8k | 00:21:29 | 10:45:22 | 755 | 130 | 30 | 9.54 / 06:17 | 16:30:22 |
| Run 27.7k | 00:24:50 | 11:10:14 | 723 | 125 | 30 | 9.52 / 06:17 | 16:55:14 |
| Run 31.5k | 00:26:18 | 11:36:34 | 706 | 123 | 29 | 9.41 / 06:22 | 17:21:34 |
| Run 34.3k | 00:18:46 | 11:55:21 | 691 | 120 | 28 | 9.37 / 06:24 | 17:40:21 |
| Run 38.1k | 00:24:52 | 12:20:14 | 679 | 120 | 28 | 9.34 / 06:25 | 18:05:14 |
| Run 42.2k | 00:26:00 | 12:46:15 | 668 | 118 | 28 | 9.35 / 06:24 | 18:31:15 |
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