IRONMAN Western Australia (2013)
Mark BENSON (#501)
Finished
GUN TIME:
09:48:56
Place
138
OF
1333
Male
123
OF
1065
3539
22
OF
181
Swim 01:02:48 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:48 | 01:02:48 | 300 | 266 | 50 | 3.63 / 16:31 | 06:47:48 |
T1 00:03:22 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:22 | 01:06:11 | 141 | 111 | 19 | - / - | 06:51:11 |
Cycle 05:11:58 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:35:04 | 01:41:17 | 277 | 260 | 48 | 34.2 / 01:45 | 07:26:17 |
| Bike 34k | 00:22:19 | 02:03:37 | 273 | 254 | 49 | 35.53 / 01:41 | 07:48:37 |
| Bike 50k | 00:26:43 | 02:30:21 | 266 | 249 | 50 | 35.65 / 01:40 | 08:15:21 |
| Bike 60k | 00:17:35 | 02:47:57 | 273 | 256 | 53 | 35.38 / 01:41 | 08:32:57 |
| Bike 80.6k | 00:34:57 | 03:22:55 | 256 | 240 | 46 | 35.37 / 01:41 | 09:07:55 |
| Bike 94k | 00:22:43 | 03:45:40 | 246 | 232 | 43 | 35.36 / 01:41 | 09:30:40 |
| Bike 110k | 00:27:40 | 04:13:22 | 252 | 237 | 45 | 35.26 / 01:42 | 09:58:22 |
| Bike 120k | 00:18:08 | 04:31:32 | 259 | 242 | 46 | 35.35 / 01:41 | 10:16:32 |
| Bike 140k | 00:36:04 | 05:07:38 | 257 | 240 | 48 | 34.79 / 01:43 | 10:52:38 |
| Bike 153k | 00:23:35 | 05:31:14 | 258 | 240 | 47 | 34.63 / 01:43 | 11:16:14 |
| Bike 171k | 00:27:52 | 05:59:08 | 249 | 232 | 45 | 35.02 / 01:42 | 11:44:08 |
| Bike 180k | 00:19:02 | 06:18:11 | 240 | 224 | 43 | 34.61 / 01:43 | 12:03:11 |
T2 00:01:34 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:34 | 06:19:46 | 30 | 24 | 4 | - / - | 12:04:46 |
Run 03:29:07 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:12:25 | 06:32:13 | 81 | 73 | 13 | 13.51 / 04:26 | 12:17:13 |
| Run 6.7k | 00:17:08 | 06:49:23 | 86 | 77 | 15 | 13.58 / 04:24 | 12:34:23 |
| Run 10.6k | 00:18:00 | 07:07:24 | 81 | 72 | 15 | 13.35 / 04:29 | 12:52:24 |
| Run 13.3k | 00:13:18 | 07:20:43 | 89 | 79 | 15 | 13.09 / 04:34 | 13:05:43 |
| Run 17.2k | 00:18:13 | 07:38:58 | 91 | 81 | 15 | 13.03 / 04:36 | 13:23:58 |
| Run 21.1k | 00:19:10 | 07:58:09 | 97 | 87 | 18 | 12.87 / 04:39 | 13:43:09 |
| Run 23.8k | 00:14:03 | 08:12:13 | 94 | 85 | 18 | 12.7 / 04:43 | 13:57:13 |
| Run 27.7k | 00:19:19 | 08:31:33 | 100 | 89 | 18 | 12.61 / 04:45 | 14:16:33 |
| Run 31.5k | 00:20:24 | 08:51:59 | 105 | 93 | 19 | 12.41 / 04:49 | 14:36:59 |
| Run 34.3k | 00:14:58 | 09:06:59 | 110 | 97 | 20 | 12.3 / 04:52 | 14:51:59 |
| Run 38.1k | 00:20:17 | 09:27:18 | 111 | 98 | 20 | 12.19 / 04:55 | 15:12:18 |
| Run 42.2k | 00:21:35 | 09:48:55 | 116 | 103 | 21 | 12.1 / 04:57 | 15:33:55 |
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