IRONMAN Western Australia (2013)
Successfully added (#424) Paul COXHEAD to My Rivals
Deepak RAJ (#644)
Finished
GUN TIME:
10:23:21
Place
268
OF
1333
Male
239
OF
1065
3539
49
OF
181
Swim 01:12:57 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:12:57 | 01:12:57 | 730 | 621 | 118 | 3.12 / 19:11 | 06:57:57 |
T1 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 01:18:30 | 565 | 458 | 101 | - / - | 07:03:30 |
Cycle 05:38:34 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:58 | 01:55:29 | 517 | 463 | 91 | 32.45 / 01:50 | 07:40:29 |
| Bike 34k | 00:23:12 | 02:18:43 | 488 | 442 | 86 | 33.88 / 01:46 | 08:03:43 |
| Bike 50k | 00:28:08 | 02:46:52 | 486 | 439 | 88 | 33.95 / 01:46 | 08:31:52 |
| Bike 60k | 00:18:14 | 03:05:08 | 496 | 449 | 89 | 33.76 / 01:46 | 08:50:08 |
| Bike 80.6k | 00:37:55 | 03:43:04 | 508 | 461 | 93 | 33.45 / 01:47 | 09:28:04 |
| Bike 94k | 00:24:48 | 04:07:53 | 517 | 465 | 92 | 33.29 / 01:48 | 09:52:53 |
| Bike 110k | 00:29:09 | 04:37:03 | 514 | 461 | 92 | 33.24 / 01:48 | 10:22:03 |
| Bike 120k | 00:19:17 | 04:56:22 | 514 | 461 | 93 | 33.32 / 01:48 | 10:41:22 |
| Bike 140k | 00:40:03 | 05:36:27 | 539 | 481 | 96 | 32.56 / 01:50 | 11:21:27 |
| Bike 153k | 00:25:42 | 06:02:11 | 544 | 485 | 95 | 32.36 / 01:51 | 11:47:11 |
| Bike 171k | 00:32:48 | 06:35:01 | 574 | 509 | 100 | 32.41 / 01:51 | 12:20:01 |
| Bike 180k | 00:22:03 | 06:57:05 | 593 | 526 | 101 | 31.89 / 01:52 | 12:42:05 |
T2 00:04:33 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:33 | 07:01:38 | 578 | 469 | 98 | - / - | 12:46:38 |
Run 03:21:40 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:13:30 | 07:15:09 | 234 | 209 | 40 | 12.44 / 04:49 | 13:00:09 |
| Run 6.7k | 00:17:18 | 07:32:29 | 157 | 142 | 29 | 13.04 / 04:36 | 13:17:29 |
| Run 10.6k | 00:17:52 | 07:50:23 | 127 | 113 | 25 | 13.05 / 04:35 | 13:35:23 |
| Run 13.3k | 00:13:10 | 08:03:35 | 119 | 106 | 23 | 12.88 / 04:39 | 13:48:35 |
| Run 17.2k | 00:17:33 | 08:21:09 | 99 | 88 | 18 | 12.98 / 04:37 | 14:06:09 |
| Run 21.1k | 00:18:28 | 08:39:39 | 90 | 80 | 17 | 12.91 / 04:38 | 14:24:39 |
| Run 23.8k | 00:13:22 | 08:53:02 | 81 | 72 | 17 | 12.82 / 04:40 | 14:38:02 |
| Run 27.7k | 00:19:08 | 09:12:12 | 85 | 77 | 17 | 12.73 / 04:42 | 14:57:12 |
| Run 31.5k | 00:18:56 | 09:31:09 | 78 | 71 | 16 | 12.64 / 04:44 | 15:16:09 |
| Run 34.3k | 00:13:31 | 09:44:42 | 73 | 67 | 15 | 12.62 / 04:45 | 15:29:42 |
| Run 38.1k | 00:18:27 | 10:03:10 | 67 | 61 | 12 | 12.59 / 04:45 | 15:48:10 |
| Run 42.2k | 00:20:09 | 10:23:20 | 68 | 63 | 14 | 12.55 / 04:46 | 16:08:20 |
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