IRONMAN Western Australia (2013)
Daniel RAKE (#645)
Finished
GUN TIME:
12:17:05
Place
816
OF
1333
Male
684
OF
1065
3539
134
OF
181
Swim 01:10:57 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:10:57 | 01:10:57 | 646 | 552 | 102 | 3.21 / 18:40 | 06:55:57 |
T1 00:04:49 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 01:15:48 | 423 | 343 | 73 | - / - | 07:00:48 |
Cycle 05:28:22 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:12 | 01:52:02 | 422 | 382 | 78 | 33.13 / 01:48 | 07:37:02 |
| Bike 34k | 00:22:48 | 02:14:51 | 402 | 364 | 76 | 34.55 / 01:44 | 07:59:51 |
| Bike 50k | 00:27:56 | 02:42:49 | 412 | 375 | 77 | 34.48 / 01:44 | 08:27:49 |
| Bike 60k | 00:18:23 | 03:01:13 | 438 | 401 | 81 | 34.15 / 01:45 | 08:46:13 |
| Bike 80.6k | 00:38:38 | 03:39:53 | 494 | 447 | 86 | 33.56 / 01:47 | 09:24:53 |
| Bike 94k | 00:24:19 | 04:04:13 | 488 | 440 | 88 | 33.48 / 01:47 | 09:49:13 |
| Bike 110k | 00:27:32 | 04:31:47 | 451 | 407 | 82 | 33.67 / 01:46 | 10:16:47 |
| Bike 120k | 00:18:05 | 04:49:53 | 438 | 397 | 80 | 33.91 / 01:46 | 10:34:53 |
| Bike 140k | 00:35:48 | 05:25:43 | 389 | 355 | 71 | 33.61 / 01:47 | 11:10:43 |
| Bike 153k | 00:24:13 | 05:49:58 | 387 | 354 | 70 | 33.48 / 01:47 | 11:34:58 |
| Bike 171k | 00:31:12 | 06:21:11 | 405 | 367 | 74 | 33.59 / 01:47 | 12:06:11 |
| Bike 180k | 00:22:58 | 06:44:11 | 440 | 393 | 80 | 32.88 / 01:49 | 12:29:11 |
T2 00:08:28 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:28 | 06:52:41 | 1146 | 912 | 160 | - / - | 12:37:41 |
Run 05:24:21 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:18:04 | 07:10:46 | 1044 | 859 | 159 | 9.29 / 06:27 | 12:55:46 |
| Run 6.7k | 00:22:00 | 07:32:48 | 878 | 734 | 136 | 10.02 / 05:59 | 13:17:48 |
| Run 10.6k | 00:22:08 | 07:54:57 | 757 | 640 | 120 | 10.21 / 05:52 | 13:39:57 |
| Run 13.3k | 00:18:08 | 08:13:07 | 774 | 647 | 123 | 9.92 / 06:02 | 13:58:07 |
| Run 17.2k | 00:24:11 | 08:37:19 | 766 | 638 | 121 | 9.86 / 06:04 | 14:22:19 |
| Run 21.1k | 00:32:30 | 09:09:50 | 878 | 719 | 135 | 9.23 / 06:29 | 14:54:50 |
| Run 23.8k | 00:20:17 | 09:30:09 | 862 | 706 | 134 | 9.06 / 06:36 | 15:15:09 |
| Run 27.7k | 00:27:46 | 09:57:56 | 853 | 693 | 133 | 8.97 / 06:41 | 15:42:56 |
| Run 31.5k | 00:28:54 | 10:26:52 | 846 | 688 | 133 | 8.82 / 06:47 | 16:11:52 |
| Run 34.3k | 00:22:35 | 10:49:28 | 865 | 703 | 133 | 8.69 / 06:54 | 16:34:28 |
| Run 38.1k | 00:43:51 | 11:33:21 | 973 | 783 | 141 | 8.14 / 07:21 | 17:18:21 |
| Run 42.2k | 00:43:41 | 12:17:04 | 1045 | 842 | 155 | 7.8 / 07:41 | 18:02:04 |
Social Share