8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Kate GRIFFITHS (#720)
Finished
GUN TIME:  12:01:23
Place
754  OF 1333
Female
123  OF 268
3539
29  OF 48

Swim 01:07:10 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:07:10 01:07:10 507 68 16 3.39 / 17:40 11:15:32

T1 00:05:25 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:05:25 01:12:36 546 105 22 - / - 13:27:38

Cycle 05:54:06 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 20k 00:40:08 01:52:46 873 110 26 29.89 / 02:00 02:41:08
Bike 34k 00:25:57 02:18:44 879 113 25 30.85 / 01:56 07:00:26
Bike 50k 00:29:43 02:48:28 827 104 25 31.29 / 01:55 01:10:10
Bike 60k 00:19:03 03:07:33 812 102 25 31.32 / 01:54 03:49:15
Bike 80.6k 00:39:36 03:47:11 790 100 24 31.29 / 01:55 00:28:53
Bike 94k 00:27:48 04:15:00 814 105 24 30.92 / 01:56 01:46:42
Bike 110k 00:30:31 04:45:32 788 99 23 30.99 / 01:56 22:07:14
Bike 120k 00:20:03 05:05:36 778 97 24 31.16 / 01:55 09:33:58
Bike 140k 00:39:53 05:45:30 768 96 24 30.78 / 01:56 21:13:52
Bike 153k 00:26:37 06:12:09 763 96 24 30.64 / 01:57 09:27:11
Bike 171k 00:32:49 06:44:59 767 95 24 30.86 / 01:56 06:53:21
Bike 180k 00:21:43 07:06:44 769 96 25 30.49 / 01:58 03:18:26

T2 00:05:19 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:05:19 07:12:04 727 142 30 - / - 20:53:46

Run 04:49:16 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 2.8k 00:16:36 07:28:42 876 140 30 10.11 / 05:56 13:57:04
Run 6.7k 00:22:33 07:51:16 824 132 30 10.25 / 05:50 02:19:38
Run 10.6k 00:24:01 08:15:19 812 133 30 10.05 / 05:57 17:57:01
Run 13.3k 00:18:45 08:34:05 825 139 32 9.73 / 06:09 23:49:07
Run 17.2k 00:24:28 08:58:35 809 139 32 9.69 / 06:11 21:33:37
Run 21.1k 00:25:35 09:24:11 803 141 33 9.58 / 06:15 06:39:13
Run 23.8k 00:19:58 09:44:11 793 139 31 9.38 / 06:23 14:59:13
Run 27.7k 00:26:40 10:10:52 783 142 31 9.29 / 06:27 20:59:14
Run 31.5k 00:28:01 10:38:55 782 141 31 9.13 / 06:33 22:03:57
Run 34.3k 00:22:23 11:01:19 800 148 32 8.97 / 06:40 08:09:41
Run 38.1k 00:29:04 11:30:25 807 152 34 8.84 / 06:46 15:25:27
Run 42.2k 00:30:56 12:01:22 825 152 34 8.75 / 06:51 11:49:44