IRONMAN Western Australia (2013)
Successfully added (#1872) James RAMPLIN to My Rivals
Craig BENSON (#781)
Finished
GUN TIME:
09:48:18
Place
135
OF
1333
Male
120
OF
1065
4044
22
OF
239
Swim 01:09:33 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:33 | 01:09:33 | 593 | 508 | 112 | 3.27 / 18:18 | 06:54:33 |
T1 00:03:11 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:11 | 01:12:45 | 104 | 86 | 17 | - / - | 06:57:45 |
Cycle 05:32:42 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:37:10 | 01:49:57 | 536 | 481 | 103 | 32.28 / 01:51 | 07:34:57 |
| Bike 34k | 00:23:36 | 02:13:34 | 535 | 480 | 102 | 33.55 / 01:47 | 07:58:34 |
| Bike 50k | 00:28:05 | 02:41:40 | 512 | 461 | 100 | 33.74 / 01:46 | 08:26:40 |
| Bike 60k | 00:18:39 | 03:00:21 | 536 | 485 | 103 | 33.46 / 01:47 | 08:45:21 |
| Bike 80.6k | 00:37:25 | 03:37:47 | 521 | 470 | 101 | 33.34 / 01:47 | 09:22:47 |
| Bike 94k | 00:23:43 | 04:01:32 | 497 | 448 | 98 | 33.42 / 01:47 | 09:46:32 |
| Bike 110k | 00:28:39 | 04:30:13 | 484 | 435 | 92 | 33.42 / 01:47 | 10:15:13 |
| Bike 120k | 00:19:16 | 04:49:30 | 491 | 442 | 95 | 33.49 / 01:47 | 10:34:30 |
| Bike 140k | 00:38:28 | 05:27:59 | 493 | 441 | 94 | 32.91 / 01:49 | 11:12:59 |
| Bike 153k | 00:25:07 | 05:53:08 | 488 | 436 | 91 | 32.74 / 01:49 | 11:38:08 |
| Bike 171k | 00:31:20 | 06:24:29 | 494 | 441 | 91 | 32.91 / 01:49 | 12:09:29 |
| Bike 180k | 00:20:58 | 06:45:29 | 498 | 443 | 91 | 32.46 / 01:50 | 12:30:29 |
T2 00:02:14 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:14 | 06:47:45 | 123 | 96 | 16 | - / - | 12:32:45 |
Run 03:00:31 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:11:34 | 06:59:20 | 24 | 23 | 2 | 14.51 / 04:08 | 12:44:20 |
| Run 6.7k | 00:15:35 | 07:14:57 | 17 | 17 | 1 | 14.78 / 04:03 | 12:59:57 |
| Run 10.6k | 00:16:16 | 07:31:14 | 19 | 19 | 1 | 14.62 / 04:06 | 13:16:14 |
| Run 13.3k | 00:11:45 | 07:43:00 | 20 | 19 | 1 | 14.44 / 04:09 | 13:28:00 |
| Run 17.2k | 00:15:42 | 07:58:44 | 16 | 16 | 1 | 14.54 / 04:07 | 13:43:44 |
| Run 21.1k | 00:16:13 | 08:14:58 | 12 | 12 | 1 | 14.51 / 04:07 | 13:59:58 |
| Run 23.8k | 00:11:50 | 08:26:50 | 10 | 10 | 1 | 14.41 / 04:09 | 14:11:50 |
| Run 27.7k | 00:15:55 | 08:42:46 | 9 | 9 | 1 | 14.45 / 04:09 | 14:27:46 |
| Run 31.5k | 00:17:05 | 08:59:52 | 9 | 9 | 1 | 14.3 / 04:11 | 14:44:52 |
| Run 34.3k | 00:14:14 | 09:14:08 | 12 | 11 | 1 | 14.05 / 04:16 | 14:59:08 |
| Run 38.1k | 00:16:52 | 09:31:01 | 13 | 12 | 2 | 14 / 04:17 | 15:16:01 |
| Run 42.2k | 00:17:14 | 09:48:17 | 9 | 9 | 1 | 14.02 / 04:16 | 15:33:17 |
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