IRONMAN Western Australia (2013)
Adrian HO (#868)
Finished
GUN TIME:
13:25:11
Place
1055
OF
1333
Male
866
OF
1065
4044
200
OF
239
Swim 01:30:57 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:30:57 | 01:30:57 | 1169 | 946 | 210 | 2.5 / 23:56 | 07:15:57 |
T1 00:06:22 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:22 | 01:37:21 | 737 | 596 | 126 | - / - | 07:22:21 |
Cycle 06:54:22 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:43:18 | 02:20:40 | 1122 | 937 | 214 | 27.7 / 02:09 | 08:05:40 |
| Bike 34k | 00:27:40 | 02:48:21 | 1108 | 930 | 209 | 28.73 / 02:05 | 08:33:21 |
| Bike 50k | 00:34:16 | 03:22:39 | 1133 | 951 | 215 | 28.49 / 02:06 | 09:07:39 |
| Bike 60k | 00:21:51 | 03:44:31 | 1148 | 963 | 217 | 28.31 / 02:07 | 09:29:31 |
| Bike 80.6k | 00:48:24 | 04:32:56 | 1183 | 984 | 224 | 27.54 / 02:10 | 10:17:56 |
| Bike 94k | 00:31:15 | 05:04:13 | 1181 | 981 | 224 | 27.26 / 02:12 | 10:49:13 |
| Bike 110k | 00:37:28 | 05:41:42 | 1191 | 987 | 224 | 27.01 / 02:13 | 11:26:42 |
| Bike 120k | 00:24:07 | 06:05:50 | 1195 | 991 | 225 | 27.04 / 02:13 | 11:50:50 |
| Bike 140k | 00:48:55 | 06:54:46 | 1197 | 992 | 226 | 26.46 / 02:16 | 12:39:46 |
| Bike 153k | 00:31:57 | 07:26:45 | 1193 | 988 | 222 | 26.27 / 02:17 | 13:11:45 |
| Bike 171k | 00:38:41 | 08:05:28 | 1196 | 989 | 222 | 26.43 / 02:16 | 13:50:28 |
| Bike 180k | 00:26:15 | 08:31:44 | 1198 | 989 | 223 | 26.06 / 02:18 | 14:16:44 |
T2 00:04:19 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:19 | 08:36:05 | 549 | 446 | 92 | - / - | 14:21:05 |
Run 04:49:04 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:42 | 08:52:48 | 886 | 744 | 163 | 10.05 / 05:57 | 14:37:48 |
| Run 6.7k | 00:22:53 | 09:15:43 | 848 | 709 | 161 | 10.14 / 05:54 | 15:00:43 |
| Run 10.6k | 00:23:14 | 09:38:58 | 797 | 669 | 150 | 10.11 / 05:55 | 15:23:58 |
| Run 13.3k | 00:17:22 | 09:56:21 | 768 | 643 | 137 | 9.94 / 06:02 | 15:41:21 |
| Run 17.2k | 00:24:00 | 10:20:22 | 752 | 629 | 130 | 9.89 / 06:03 | 16:05:22 |
| Run 21.1k | 00:25:38 | 10:46:02 | 754 | 627 | 132 | 9.74 / 06:09 | 16:31:02 |
| Run 23.8k | 00:19:32 | 11:05:35 | 753 | 625 | 129 | 9.55 / 06:16 | 16:50:35 |
| Run 27.7k | 00:26:32 | 11:32:08 | 745 | 616 | 130 | 9.44 / 06:21 | 17:17:08 |
| Run 31.5k | 00:28:25 | 12:00:35 | 756 | 622 | 131 | 9.24 / 06:29 | 17:45:35 |
| Run 34.3k | 00:21:06 | 12:21:43 | 762 | 626 | 132 | 9.12 / 06:34 | 18:06:43 |
| Run 38.1k | 00:30:06 | 12:51:50 | 785 | 640 | 136 | 8.93 / 06:42 | 18:36:50 |
| Run 42.2k | 00:33:18 | 13:25:10 | 821 | 670 | 145 | 8.75 / 06:51 | 19:10:10 |
Social Share