IRONMAN Western Australia (2013)
Ben LAIDLAW (#901)
Finished
GUN TIME:
12:55:33
Place
963
OF
1333
Male
803
OF
1065
4044
186
OF
239
Swim 01:13:56 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:56 | 01:13:56 | 769 | 651 | 143 | 3.08 / 19:27 | 06:58:56 |
T1 00:08:24 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:24 | 01:22:22 | 1003 | 804 | 185 | - / - | 07:07:22 |
Cycle 06:22:40 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:41:41 | 02:04:04 | 1008 | 862 | 194 | 28.78 / 02:05 | 07:49:04 |
| Bike 34k | 00:26:24 | 02:30:30 | 992 | 850 | 192 | 29.94 / 02:00 | 08:15:30 |
| Bike 50k | 00:31:42 | 03:02:14 | 977 | 839 | 188 | 30.04 / 01:59 | 08:47:14 |
| Bike 60k | 00:20:00 | 03:22:15 | 979 | 840 | 189 | 30.03 / 01:59 | 09:07:15 |
| Bike 80.6k | 00:43:18 | 04:05:35 | 1005 | 859 | 193 | 29.63 / 02:01 | 09:50:35 |
| Bike 94k | 00:28:53 | 04:34:29 | 1003 | 857 | 192 | 29.35 / 02:02 | 10:19:29 |
| Bike 110k | 00:34:01 | 05:08:32 | 1007 | 858 | 193 | 29.18 / 02:03 | 10:53:32 |
| Bike 120k | 00:23:02 | 05:31:36 | 1012 | 861 | 194 | 29.13 / 02:03 | 11:16:36 |
| Bike 140k | 00:43:49 | 06:15:26 | 1015 | 858 | 192 | 28.66 / 02:05 | 12:00:26 |
| Bike 153k | 00:31:04 | 06:46:32 | 1030 | 871 | 195 | 28.31 / 02:07 | 12:31:32 |
| Bike 171k | 00:35:40 | 07:22:13 | 1031 | 871 | 195 | 28.51 / 02:06 | 13:07:13 |
| Bike 180k | 00:22:49 | 07:45:04 | 1028 | 868 | 196 | 28.22 / 02:07 | 13:30:04 |
T2 00:07:50 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:50 | 07:52:55 | 1089 | 872 | 199 | - / - | 13:37:55 |
Run 05:02:35 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:40 | 08:09:37 | 883 | 742 | 162 | 10.07 / 05:57 | 13:54:37 |
| Run 6.7k | 00:24:46 | 08:34:24 | 947 | 785 | 175 | 9.69 / 06:11 | 14:19:24 |
| Run 10.6k | 00:26:23 | 09:00:49 | 973 | 798 | 178 | 9.37 / 06:24 | 14:45:49 |
| Run 13.3k | 00:18:55 | 09:19:45 | 966 | 788 | 176 | 9.19 / 06:31 | 15:04:45 |
| Run 17.2k | 00:25:57 | 09:45:44 | 937 | 765 | 172 | 9.14 / 06:33 | 15:30:44 |
| Run 21.1k | 00:28:38 | 10:14:23 | 944 | 769 | 172 | 8.95 / 06:42 | 15:59:23 |
| Run 23.8k | 00:21:29 | 10:35:53 | 937 | 761 | 168 | 8.76 / 06:50 | 16:20:53 |
| Run 27.7k | 00:28:35 | 11:04:30 | 925 | 752 | 168 | 8.67 / 06:54 | 16:49:30 |
| Run 31.5k | 00:29:28 | 11:33:59 | 924 | 750 | 167 | 8.55 / 07:01 | 17:18:59 |
| Run 34.3k | 00:21:46 | 11:55:47 | 919 | 746 | 164 | 8.47 / 07:04 | 17:40:47 |
| Run 38.1k | 00:28:29 | 12:24:18 | 906 | 734 | 159 | 8.42 / 07:07 | 18:09:18 |
| Run 42.2k | 00:31:13 | 12:55:32 | 916 | 744 | 164 | 8.36 / 07:10 | 18:40:32 |
Social Share