IRONMAN Western Australia (2013)
Martin PAUL (#954)
Finished
GUN TIME:
11:47:48
Place
683
OF
1333
Male
582
OF
1065
4044
120
OF
239
Swim 01:08:04 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:04 | 01:08:04 | 533 | 463 | 99 | 3.34 / 17:54 | 06:53:04 |
T1 00:08:15 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:15 | 01:16:20 | 988 | 793 | 182 | - / - | 07:01:20 |
Cycle 05:34:37 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:21 | 01:52:42 | 438 | 396 | 84 | 33 / 01:49 | 07:37:42 |
| Bike 34k | 00:22:58 | 02:15:41 | 419 | 380 | 76 | 34.37 / 01:44 | 08:00:41 |
| Bike 50k | 00:27:42 | 02:43:25 | 422 | 385 | 79 | 34.45 / 01:44 | 08:28:25 |
| Bike 60k | 00:17:45 | 03:01:12 | 406 | 371 | 75 | 34.33 / 01:44 | 08:46:12 |
| Bike 80.6k | 00:36:37 | 03:37:51 | 406 | 370 | 78 | 34.17 / 01:45 | 09:22:51 |
| Bike 94k | 00:24:43 | 04:02:35 | 419 | 380 | 81 | 33.92 / 01:46 | 09:47:35 |
| Bike 110k | 00:32:00 | 04:34:37 | 504 | 453 | 98 | 33.28 / 01:48 | 10:19:37 |
| Bike 120k | 00:18:55 | 04:53:33 | 504 | 453 | 97 | 33.42 / 01:47 | 10:38:33 |
| Bike 140k | 00:38:01 | 05:31:35 | 494 | 442 | 95 | 32.91 / 01:49 | 11:16:35 |
| Bike 153k | 00:25:29 | 05:57:05 | 493 | 440 | 93 | 32.69 / 01:50 | 11:42:05 |
| Bike 171k | 00:32:09 | 06:29:16 | 511 | 456 | 96 | 32.78 / 01:49 | 12:14:16 |
| Bike 180k | 00:21:41 | 06:50:59 | 525 | 469 | 101 | 32.27 / 01:51 | 12:35:59 |
T2 00:07:06 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:06 | 06:58:06 | 1013 | 815 | 182 | - / - | 12:43:06 |
Run 04:49:40 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:35 | 07:14:42 | 873 | 735 | 160 | 10.12 / 05:55 | 12:59:42 |
| Run 6.7k | 00:22:55 | 07:37:38 | 842 | 705 | 160 | 10.17 / 05:53 | 13:22:38 |
| Run 10.6k | 00:25:22 | 08:03:02 | 885 | 735 | 167 | 9.79 / 06:07 | 13:48:02 |
| Run 13.3k | 00:18:59 | 08:22:02 | 893 | 738 | 166 | 9.5 / 06:18 | 14:07:02 |
| Run 17.2k | 00:26:20 | 08:48:23 | 891 | 730 | 164 | 9.35 / 06:24 | 14:33:23 |
| Run 21.1k | 00:27:54 | 09:16:18 | 899 | 733 | 166 | 9.16 / 06:32 | 15:01:18 |
| Run 23.8k | 00:20:06 | 09:36:26 | 877 | 715 | 160 | 9.01 / 06:39 | 15:21:26 |
| Run 27.7k | 00:27:42 | 10:04:10 | 865 | 704 | 155 | 8.93 / 06:42 | 15:49:10 |
| Run 31.5k | 00:27:38 | 10:31:49 | 841 | 683 | 147 | 8.84 / 06:47 | 16:16:49 |
| Run 34.3k | 00:20:35 | 10:52:26 | 839 | 682 | 149 | 8.78 / 06:49 | 16:37:26 |
| Run 38.1k | 00:27:38 | 11:20:05 | 834 | 680 | 147 | 8.72 / 06:52 | 17:05:05 |
| Run 42.2k | 00:27:40 | 11:47:47 | 827 | 675 | 147 | 8.74 / 06:51 | 17:32:47 |
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