IRONMAN Western Australia (2014)
Sheryl ROTONDO (#1164)
Finished
GUN TIME:
10:46:56
Place
313
OF
1338
Female
48
OF
296
4044
4
OF
47
Swim 01:07:30 3.8km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:30 | 01:07:30 | 510 | 85 | 10 | 3.37 / 17:46 | 06:52:30 |
T1 00:04:13 0.10km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:13 | 01:11:45 | 337 | 71 | 10 | - / - | 06:56:45 |
Cycle 05:28:31 180.0km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:19:19 | 01:31:06 | 585 | 75 | 10 | 31.97 / 01:52 | 07:16:06 |
| Bike 20.6k | 00:18:36 | 01:49:43 | 571 | 71 | 10 | 32.57 / 01:50 | 07:34:43 |
| Bike 44k | 00:42:31 | 02:32:15 | 554 | 67 | 10 | 32.79 / 01:49 | 08:17:15 |
| Bike 61k | 00:31:52 | 03:04:09 | 558 | 68 | 10 | 32.56 / 01:50 | 08:49:09 |
| Bike 90k | 00:48:49 | 03:52:59 | 507 | 60 | 7 | 33.49 / 01:47 | 09:37:59 |
| Bike 100k | 00:19:05 | 04:12:06 | 488 | 60 | 7 | 33.27 / 01:48 | 09:57:06 |
| Bike 110k | 00:18:24 | 04:30:32 | 470 | 56 | 5 | 33.2 / 01:48 | 10:15:32 |
| Bike 134k | 00:42:22 | 05:12:56 | 439 | 53 | 5 | 33.33 / 01:47 | 10:57:56 |
| Bike 151k | 00:33:01 | 05:45:59 | 436 | 53 | 5 | 33.04 / 01:48 | 11:30:59 |
| Bike 180k | 00:54:16 | 06:40:16 | 427 | 50 | 5 | 32.87 / 01:49 | 12:25:16 |
T2 00:03:40 0.10km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:40 | 06:43:58 | 382 | 87 | 12 | - / - | 12:28:58 |
Run 04:02:56 42.2km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:34 | 06:51:33 | 485 | 80 | 7 | 11.88 / 05:02 | 12:36:33 |
| Run 3k | 00:07:10 | 06:58:45 | 446 | 72 | 7 | 12.18 / 04:55 | 12:43:45 |
| Run 6.7k | 00:20:24 | 07:19:11 | 399 | 66 | 6 | 11.42 / 05:15 | 13:04:11 |
| Run 10.4k | 00:21:10 | 07:40:22 | 391 | 64 | 6 | 11.06 / 05:25 | 13:25:22 |
| Run 12k | 00:07:55 | 07:48:19 | 383 | 64 | 6 | 11.19 / 05:21 | 13:33:19 |
| Run 13.5k | 00:07:38 | 07:55:59 | 373 | 60 | 5 | 11.25 / 05:19 | 13:40:59 |
| Run 17.2k | 00:21:23 | 08:17:24 | 361 | 60 | 5 | 11.04 / 05:25 | 14:02:24 |
| Run 20.9k | 00:21:44 | 08:39:10 | 347 | 58 | 5 | 10.88 / 05:30 | 14:24:10 |
| Run 22.5k | 00:07:59 | 08:47:10 | 332 | 53 | 4 | 10.95 / 05:28 | 14:32:10 |
| Run 24k | 00:07:56 | 08:55:08 | 322 | 52 | 4 | 10.97 / 05:27 | 14:40:08 |
| Run 27.7k | 00:22:13 | 09:17:23 | 292 | 51 | 4 | 10.83 / 05:32 | 15:02:23 |
| Run 31.4k | 00:23:27 | 09:40:51 | 287 | 54 | 5 | 10.65 / 05:37 | 15:25:51 |
| Run 33k | 00:08:37 | 09:49:29 | 290 | 56 | 6 | 10.67 / 05:37 | 15:34:29 |
| Run 34.5k | 00:08:29 | 09:58:00 | 285 | 55 | 6 | 10.66 / 05:37 | 15:43:00 |
| Run 38.2k | 00:23:58 | 10:22:00 | 290 | 60 | 7 | 10.51 / 05:42 | 16:07:00 |
| Run 42.2k | 00:24:54 | 10:46:55 | 293 | 59 | 7 | 10.42 / 05:45 | 16:31:55 |
Social Share