IRONMAN Western Australia (2014)
Henry CLARK (#1448)
Finished
GUN TIME:
10:07:03
Place
144
OF
1338
Male
119
OF
1042
5054
6
OF
108
Swim 01:14:43 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:14:43 | 01:14:43 | 826 | 667 | 66 | 3.05 / 19:39 | 06:59:43 |
T1 00:04:36 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 01:19:21 | 426 | 334 | 30 | - / - | 07:04:21 |
Cycle 05:06:22 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:18:57 | 01:38:20 | 500 | 439 | 36 | 32.58 / 01:50 | 07:23:20 |
| Bike 20.6k | 00:17:44 | 01:56:05 | 420 | 373 | 33 | 33.66 / 01:46 | 07:41:05 |
| Bike 44k | 00:40:56 | 02:37:03 | 385 | 344 | 26 | 33.98 / 01:45 | 08:22:03 |
| Bike 61k | 00:29:01 | 03:06:06 | 318 | 285 | 20 | 34.29 / 01:44 | 08:51:06 |
| Bike 90k | 00:45:41 | 03:51:48 | 274 | 249 | 17 | 35.42 / 01:41 | 09:36:48 |
| Bike 100k | 00:17:55 | 04:09:44 | 254 | 230 | 16 | 35.21 / 01:42 | 09:54:44 |
| Bike 110k | 00:17:04 | 04:26:50 | 232 | 211 | 14 | 35.2 / 01:42 | 10:11:50 |
| Bike 134k | 00:39:25 | 05:06:16 | 193 | 176 | 10 | 35.43 / 01:41 | 10:51:16 |
| Bike 151k | 00:30:16 | 05:36:34 | 180 | 163 | 9 | 35.22 / 01:42 | 11:21:34 |
| Bike 180k | 00:49:09 | 06:25:44 | 161 | 144 | 7 | 35.25 / 01:42 | 12:10:44 |
T2 00:01:45 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:45 | 06:27:30 | 44 | 25 | 2 | - / - | 12:12:30 |
Run 03:39:30 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:54 | 06:34:26 | 210 | 179 | 7 | 13.02 / 04:36 | 12:19:26 |
| Run 3k | 00:06:39 | 06:41:06 | 207 | 175 | 6 | 13.25 / 04:31 | 12:26:06 |
| Run 6.7k | 00:18:17 | 06:59:25 | 161 | 133 | 4 | 12.6 / 04:45 | 12:44:25 |
| Run 10.4k | 00:18:33 | 07:17:59 | 137 | 114 | 5 | 12.36 / 04:51 | 13:02:59 |
| Run 12k | 00:07:08 | 07:25:09 | 138 | 114 | 5 | 12.49 / 04:48 | 13:10:09 |
| Run 13.5k | 00:07:02 | 07:32:12 | 144 | 119 | 6 | 12.52 / 04:47 | 13:17:12 |
| Run 17.2k | 00:19:51 | 07:52:04 | 153 | 126 | 6 | 12.2 / 04:54 | 13:37:04 |
| Run 20.9k | 00:19:50 | 08:11:56 | 144 | 118 | 5 | 12.01 / 04:59 | 13:56:56 |
| Run 22.5k | 00:07:09 | 08:19:06 | 135 | 111 | 5 | 12.09 / 04:57 | 14:04:06 |
| Run 24k | 00:07:04 | 08:26:11 | 129 | 106 | 5 | 12.13 / 04:56 | 14:11:11 |
| Run 27.7k | 00:20:03 | 08:46:16 | 121 | 98 | 5 | 11.97 / 05:00 | 14:31:16 |
| Run 31.4k | 00:20:43 | 09:07:00 | 119 | 97 | 5 | 11.81 / 05:04 | 14:52:00 |
| Run 33k | 00:07:35 | 09:14:37 | 116 | 95 | 5 | 11.84 / 05:03 | 14:59:37 |
| Run 34.5k | 00:07:29 | 09:22:07 | 115 | 94 | 5 | 11.85 / 05:03 | 15:07:07 |
| Run 38.2k | 00:21:32 | 09:43:41 | 116 | 95 | 5 | 11.68 / 05:08 | 15:28:41 |
| Run 42.2k | 00:23:19 | 10:07:02 | 124 | 100 | 5 | 11.53 / 05:12 | 15:52:02 |
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