7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Rusty COOK (#1456)
Finished
GUN TIME:  09:56:34
Place
124  OF 1338
Male
102  OF 1042
5054
5  OF 108

Swim 01:06:26 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:06:26 01:06:26 445 373 32 3.43 / 17:28 06:51:26

T1 00:04:17 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:17 01:10:44 355 278 24 - / - 06:55:44

Cycle 05:00:34 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 10.3k 00:16:58 01:27:44 91 85 3 36.39 / 01:38 07:12:44
Bike 20.6k 00:16:42 01:44:28 108 101 4 36.66 / 01:38 07:29:28
Bike 44k 00:37:51 02:22:21 97 92 3 36.87 / 01:37 08:07:21
Bike 61k 00:29:00 02:51:22 117 111 3 36.37 / 01:38 08:36:22
Bike 90k 00:44:46 03:36:10 115 109 3 37.13 / 01:36 09:21:10
Bike 100k 00:18:03 03:54:14 120 112 3 36.7 / 01:38 09:39:14
Bike 110k 00:17:15 04:11:31 119 111 3 36.51 / 01:38 09:56:31
Bike 134k 00:38:32 04:50:05 107 100 3 36.65 / 01:38 10:35:05
Bike 151k 00:28:46 05:18:52 95 89 3 36.51 / 01:38 11:03:52
Bike 180k 00:52:26 06:11:19 116 104 3 35.93 / 01:40 11:56:19

T2 00:01:57 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:01:57 06:13:18 69 45 5 - / - 11:58:18

Run 03:43:14 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.5k 00:06:30 06:19:49 95 81 3 13.81 / 04:20 12:04:49
Run 3k 00:06:38 06:26:29 143 124 4 13.66 / 04:23 12:11:29
Run 6.7k 00:19:13 06:45:43 202 169 9 12.4 / 04:50 12:30:43
Run 10.4k 00:19:44 07:05:29 203 171 9 11.96 / 05:00 12:50:29
Run 12k 00:07:12 07:12:43 200 168 9 12.12 / 04:57 12:57:43
Run 13.5k 00:07:16 07:20:00 200 168 10 12.14 / 04:56 13:05:00
Run 17.2k 00:20:47 07:40:49 211 176 12 11.79 / 05:05 13:25:49
Run 20.9k 00:20:28 08:01:18 203 170 12 11.61 / 05:10 13:46:18
Run 22.5k 00:07:24 08:08:43 196 164 11 11.69 / 05:07 13:53:43
Run 24k 00:08:08 08:16:53 199 165 11 11.65 / 05:08 14:01:53
Run 27.7k 00:22:15 08:39:09 198 164 13 11.39 / 05:15 14:24:09
Run 31.4k 00:20:49 08:59:59 184 150 10 11.3 / 05:18 14:44:59
Run 33k 00:07:34 09:07:35 176 143 8 11.36 / 05:16 14:52:35
Run 34.5k 00:07:43 09:15:19 171 139 8 11.37 / 05:16 15:00:19
Run 38.2k 00:20:31 09:35:51 156 125 6 11.31 / 05:18 15:20:51
Run 42.2k 00:20:40 09:56:33 144 116 6 11.34 / 05:17 15:41:33