IRONMAN Western Australia (2014)
Successfully added (#410) DANIELL COWLEY to My Rivals
Wayne CROOK (#1460)
Finished
GUN TIME:
10:14:55
Place
172
OF
1338
Male
144
OF
1042
5054
11
OF
108
Swim 01:05:58 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:05:58 | 01:05:58 | 425 | 354 | 30 | 3.45 / 17:21 | 06:50:58 |
T1 00:03:47 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 01:09:47 | 247 | 196 | 16 | - / - | 06:54:47 |
Cycle 05:15:39 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:17:54 | 01:27:42 | 252 | 227 | 15 | 34.52 / 01:44 | 07:12:42 |
| Bike 20.6k | 00:17:25 | 01:45:08 | 260 | 233 | 17 | 34.97 / 01:42 | 07:30:08 |
| Bike 44k | 00:40:46 | 02:25:55 | 301 | 272 | 19 | 34.68 / 01:43 | 08:10:55 |
| Bike 61k | 00:30:29 | 02:56:26 | 314 | 282 | 19 | 34.32 / 01:44 | 08:41:26 |
| Bike 90k | 00:46:14 | 03:42:41 | 284 | 259 | 18 | 35.31 / 01:41 | 09:27:41 |
| Bike 100k | 00:18:26 | 04:01:09 | 279 | 254 | 19 | 35.01 / 01:42 | 09:46:09 |
| Bike 110k | 00:19:15 | 04:20:25 | 302 | 273 | 20 | 34.62 / 01:43 | 10:05:25 |
| Bike 134k | 00:40:42 | 05:01:09 | 275 | 249 | 19 | 34.75 / 01:43 | 10:46:09 |
| Bike 151k | 00:31:45 | 05:32:55 | 271 | 244 | 18 | 34.43 / 01:44 | 11:17:55 |
| Bike 180k | 00:52:31 | 06:25:27 | 261 | 235 | 17 | 34.21 / 01:45 | 12:10:27 |
T2 00:02:09 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:09 | 06:27:38 | 111 | 77 | 6 | - / - | 12:12:38 |
Run 03:47:15 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:10 | 06:34:49 | 309 | 257 | 14 | 12.54 / 04:46 | 12:19:49 |
| Run 3k | 00:06:40 | 06:41:30 | 258 | 219 | 11 | 12.98 / 04:37 | 12:26:30 |
| Run 6.7k | 00:18:56 | 07:00:28 | 219 | 185 | 14 | 12.24 / 04:53 | 12:45:28 |
| Run 10.4k | 00:19:41 | 07:20:11 | 215 | 181 | 15 | 11.87 / 05:03 | 13:05:11 |
| Run 12k | 00:07:20 | 07:27:33 | 211 | 177 | 13 | 12.02 / 04:59 | 13:12:33 |
| Run 13.5k | 00:07:23 | 07:34:58 | 215 | 180 | 14 | 12.03 / 04:59 | 13:19:58 |
| Run 17.2k | 00:21:02 | 07:56:01 | 227 | 192 | 15 | 11.67 / 05:08 | 13:41:01 |
| Run 20.9k | 00:21:17 | 08:17:20 | 230 | 194 | 14 | 11.43 / 05:14 | 14:02:20 |
| Run 22.5k | 00:07:41 | 08:25:01 | 225 | 189 | 14 | 11.5 / 05:12 | 14:10:01 |
| Run 24k | 00:08:01 | 08:33:04 | 227 | 190 | 14 | 11.48 / 05:13 | 14:18:04 |
| Run 27.7k | 00:21:47 | 08:54:52 | 217 | 182 | 14 | 11.28 / 05:18 | 14:39:52 |
| Run 31.4k | 00:21:28 | 09:16:22 | 206 | 170 | 14 | 11.16 / 05:22 | 15:01:22 |
| Run 33k | 00:08:17 | 09:24:40 | 205 | 169 | 14 | 11.18 / 05:21 | 15:09:40 |
| Run 34.5k | 00:07:51 | 09:32:33 | 201 | 165 | 14 | 11.19 / 05:21 | 15:17:33 |
| Run 38.2k | 00:20:19 | 09:52:54 | 175 | 143 | 10 | 11.16 / 05:22 | 15:37:54 |
| Run 42.2k | 00:21:58 | 10:14:54 | 171 | 139 | 9 | 11.14 / 05:23 | 15:59:54 |
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