IRONMAN Western Australia (2014)
Alex KRAAN (#1508)
Finished
GUN TIME:
10:57:38
Place
375
OF
1338
Male
316
OF
1042
5054
22
OF
108
Swim 00:57:04 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:57:04 | 00:57:04 | 92 | 82 | 4 | 3.99 / 15:01 | 06:42:04 |
T1 00:07:19 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:19 | 01:04:24 | 924 | 713 | 63 | - / - | 06:49:24 |
Cycle 05:18:38 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:17:54 | 01:22:20 | 254 | 229 | 16 | 34.49 / 01:44 | 07:07:20 |
| Bike 20.6k | 00:17:13 | 01:39:34 | 242 | 218 | 15 | 35.16 / 01:42 | 07:24:34 |
| Bike 44k | 00:40:45 | 02:20:21 | 294 | 266 | 18 | 34.77 / 01:43 | 08:05:21 |
| Bike 61k | 00:30:05 | 02:50:27 | 292 | 265 | 17 | 34.52 / 01:44 | 08:35:27 |
| Bike 90k | 00:47:57 | 03:38:25 | 312 | 280 | 22 | 35.06 / 01:42 | 09:23:25 |
| Bike 100k | 00:18:41 | 03:57:08 | 309 | 277 | 22 | 34.74 / 01:43 | 09:42:08 |
| Bike 110k | 00:18:22 | 04:15:31 | 313 | 282 | 21 | 34.53 / 01:44 | 10:00:31 |
| Bike 134k | 00:42:27 | 04:57:59 | 317 | 284 | 21 | 34.42 / 01:44 | 10:42:59 |
| Bike 151k | 00:31:59 | 05:29:59 | 305 | 273 | 21 | 34.11 / 01:45 | 11:14:59 |
| Bike 180k | 00:53:03 | 06:23:04 | 303 | 271 | 21 | 33.89 / 01:46 | 12:08:04 |
T2 00:05:09 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 06:28:15 | 659 | 508 | 47 | - / - | 12:13:15 |
Run 04:29:21 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:25 | 06:35:42 | 417 | 352 | 22 | 12.1 / 04:57 | 12:20:42 |
| Run 3k | 00:07:04 | 06:42:47 | 391 | 332 | 21 | 12.39 / 04:50 | 12:27:47 |
| Run 6.7k | 00:20:58 | 07:03:46 | 419 | 349 | 25 | 11.31 / 05:18 | 12:48:46 |
| Run 10.4k | 00:22:25 | 07:26:13 | 450 | 377 | 30 | 10.76 / 05:34 | 13:11:13 |
| Run 12k | 00:08:36 | 07:34:50 | 468 | 392 | 29 | 10.81 / 05:32 | 13:19:50 |
| Run 13.5k | 00:08:22 | 07:43:13 | 483 | 401 | 29 | 10.8 / 05:33 | 13:28:13 |
| Run 17.2k | 00:23:22 | 08:06:36 | 494 | 403 | 30 | 10.49 / 05:43 | 13:51:36 |
| Run 20.9k | 00:25:21 | 08:31:59 | 527 | 425 | 34 | 10.13 / 05:55 | 14:16:59 |
| Run 22.5k | 00:09:54 | 08:41:55 | 533 | 428 | 33 | 10.1 / 05:56 | 14:26:55 |
| Run 24k | 00:09:21 | 08:51:17 | 540 | 433 | 33 | 10.06 / 05:57 | 14:36:17 |
| Run 27.7k | 00:25:40 | 09:16:59 | 528 | 420 | 33 | 9.85 / 06:05 | 15:01:59 |
| Run 31.4k | 00:26:59 | 09:44:00 | 540 | 428 | 35 | 9.62 / 06:14 | 15:29:00 |
| Run 33k | 00:10:15 | 09:54:16 | 547 | 435 | 35 | 9.61 / 06:14 | 15:39:16 |
| Run 34.5k | 00:09:41 | 10:03:58 | 550 | 437 | 35 | 9.59 / 06:15 | 15:48:58 |
| Run 38.2k | 00:26:10 | 10:30:09 | 533 | 422 | 33 | 9.47 / 06:19 | 16:15:09 |
| Run 42.2k | 00:27:26 | 10:57:37 | 540 | 425 | 35 | 9.4 / 06:22 | 16:42:37 |
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