IRONMAN Western Australia (2014)
A Russell TREMAYNE (#1555)
Finished
GUN TIME:
10:22:15
Place
205
OF
1338
Male
174
OF
1042
5054
13
OF
108
Swim 01:06:31 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:06:31 | 01:06:31 | 448 | 376 | 33 | 3.42 / 17:30 | 06:51:31 |
T1 00:04:28 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 01:11:00 | 395 | 310 | 28 | - / - | 06:56:00 |
Cycle 05:13:24 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:17:37 | 01:28:38 | 197 | 177 | 11 | 35.05 / 01:42 | 07:13:38 |
| Bike 20.6k | 00:16:41 | 01:45:21 | 158 | 142 | 11 | 35.99 / 01:40 | 07:30:21 |
| Bike 44k | 00:39:31 | 02:24:53 | 190 | 173 | 9 | 35.73 / 01:40 | 08:09:53 |
| Bike 61k | 00:29:47 | 02:54:42 | 207 | 189 | 12 | 35.29 / 01:41 | 08:39:42 |
| Bike 90k | 00:47:33 | 03:42:17 | 237 | 217 | 14 | 35.69 / 01:40 | 09:27:17 |
| Bike 100k | 00:18:52 | 04:01:11 | 247 | 223 | 15 | 35.25 / 01:42 | 09:46:11 |
| Bike 110k | 00:18:39 | 04:19:52 | 263 | 239 | 18 | 34.94 / 01:43 | 10:04:52 |
| Bike 134k | 00:42:16 | 05:02:09 | 270 | 244 | 17 | 34.78 / 01:43 | 10:47:09 |
| Bike 151k | 00:30:21 | 05:32:31 | 244 | 220 | 16 | 34.64 / 01:43 | 11:17:31 |
| Bike 180k | 00:51:52 | 06:24:25 | 232 | 208 | 15 | 34.46 / 01:44 | 12:09:25 |
T2 00:04:47 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 06:29:13 | 577 | 446 | 37 | - / - | 12:14:13 |
Run 03:52:59 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:25 | 06:36:40 | 416 | 351 | 21 | 12.11 / 04:57 | 12:21:40 |
| Run 3k | 00:06:42 | 06:43:23 | 312 | 263 | 18 | 12.72 / 04:42 | 12:28:23 |
| Run 6.7k | 00:18:15 | 07:01:40 | 203 | 170 | 10 | 12.4 / 04:50 | 12:46:40 |
| Run 10.4k | 00:20:05 | 07:21:46 | 214 | 180 | 14 | 11.87 / 05:03 | 13:06:46 |
| Run 12k | 00:07:14 | 07:29:02 | 210 | 176 | 12 | 12.04 / 04:58 | 13:14:02 |
| Run 13.5k | 00:06:46 | 07:35:50 | 196 | 164 | 9 | 12.16 / 04:55 | 13:20:50 |
| Run 17.2k | 00:19:04 | 07:54:55 | 182 | 153 | 9 | 12.04 / 04:58 | 13:39:55 |
| Run 20.9k | 00:21:03 | 08:16:00 | 187 | 156 | 10 | 11.74 / 05:06 | 14:01:00 |
| Run 22.5k | 00:08:22 | 08:24:23 | 191 | 159 | 10 | 11.72 / 05:07 | 14:09:23 |
| Run 24k | 00:07:54 | 08:32:18 | 190 | 158 | 10 | 11.7 / 05:07 | 14:17:18 |
| Run 27.7k | 00:21:15 | 08:53:34 | 185 | 152 | 10 | 11.51 / 05:12 | 14:38:34 |
| Run 31.4k | 00:21:56 | 09:15:32 | 179 | 146 | 9 | 11.32 / 05:17 | 15:00:32 |
| Run 33k | 00:08:08 | 09:23:41 | 178 | 145 | 9 | 11.35 / 05:17 | 15:08:41 |
| Run 34.5k | 00:08:04 | 09:31:46 | 178 | 146 | 9 | 11.34 / 05:17 | 15:16:46 |
| Run 38.2k | 00:25:31 | 09:57:19 | 200 | 164 | 13 | 11.01 / 05:26 | 15:42:19 |
| Run 42.2k | 00:24:53 | 10:22:14 | 207 | 170 | 13 | 10.86 / 05:31 | 16:07:14 |
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