IRONMAN Western Australia (2014)
Paul AUSTIN-PUGH (#294)
Finished
GUN TIME:
12:45:15
Place
867
OF
1338
Male
697
OF
1042
3034
120
OF
162
Swim 01:04:00 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:04:00 | 01:04:00 | 333 | 276 | 49 | 3.56 / 16:50 | 06:49:00 |
T1 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 01:08:32 | 409 | 322 | 54 | - / - | 06:53:32 |
Cycle 05:38:47 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:18:37 | 01:27:11 | 420 | 371 | 59 | 33.16 / 01:48 | 07:12:11 |
| Bike 20.6k | 00:18:35 | 01:45:48 | 483 | 423 | 69 | 33.18 / 01:48 | 07:30:48 |
| Bike 44k | 00:42:33 | 02:28:23 | 509 | 447 | 77 | 33.07 / 01:48 | 08:13:23 |
| Bike 61k | 00:31:41 | 03:00:05 | 514 | 456 | 75 | 32.81 / 01:49 | 08:45:05 |
| Bike 90k | 00:51:21 | 03:51:28 | 569 | 498 | 79 | 33.14 / 01:48 | 09:36:28 |
| Bike 100k | 00:20:13 | 04:11:42 | 576 | 501 | 80 | 32.76 / 01:49 | 09:56:42 |
| Bike 110k | 00:20:03 | 04:31:46 | 594 | 516 | 85 | 32.47 / 01:50 | 10:16:46 |
| Bike 134k | 00:45:28 | 05:17:15 | 609 | 529 | 87 | 32.32 / 01:51 | 11:02:15 |
| Bike 151k | 00:33:48 | 05:51:05 | 588 | 509 | 82 | 32.06 / 01:52 | 11:36:05 |
| Bike 180k | 00:56:14 | 06:47:21 | 576 | 499 | 83 | 31.87 / 01:52 | 12:32:21 |
T2 00:05:50 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 06:53:13 | 793 | 611 | 96 | - / - | 12:38:13 |
Run 05:52:00 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:06 | 07:01:21 | 720 | 585 | 106 | 11.09 / 05:24 | 12:46:21 |
| Run 3k | 00:08:26 | 07:09:48 | 789 | 642 | 117 | 10.85 / 05:31 | 12:54:48 |
| Run 6.7k | 00:28:43 | 07:38:33 | 1013 | 794 | 135 | 8.86 / 06:45 | 13:23:33 |
| Run 10.4k | 00:28:23 | 08:06:57 | 1018 | 798 | 133 | 8.46 / 07:05 | 13:51:57 |
| Run 12k | 00:11:55 | 08:18:54 | 1050 | 822 | 135 | 8.4 / 07:08 | 14:03:54 |
| Run 13.5k | 00:11:07 | 08:30:02 | 1053 | 825 | 135 | 8.36 / 07:10 | 14:15:02 |
| Run 17.2k | 00:30:18 | 09:00:22 | 1031 | 803 | 131 | 8.11 / 07:23 | 14:45:22 |
| Run 20.9k | 00:32:06 | 09:32:29 | 1049 | 817 | 135 | 7.87 / 07:37 | 15:17:29 |
| Run 22.5k | 00:11:50 | 09:44:21 | 1046 | 816 | 135 | 7.88 / 07:36 | 15:29:21 |
| Run 24k | 00:12:19 | 09:56:41 | 1049 | 816 | 134 | 7.84 / 07:38 | 15:41:41 |
| Run 27.7k | 00:35:19 | 10:32:01 | 1052 | 819 | 134 | 7.59 / 07:53 | 16:17:01 |
| Run 31.4k | 00:37:21 | 11:09:23 | 1075 | 835 | 135 | 7.35 / 08:09 | 16:54:23 |
| Run 33k | 00:13:14 | 11:22:39 | 1079 | 839 | 135 | 7.34 / 08:09 | 17:07:39 |
| Run 34.5k | 00:12:07 | 11:34:47 | 1082 | 841 | 136 | 7.35 / 08:09 | 17:19:47 |
| Run 38.2k | 00:34:51 | 12:09:40 | 1080 | 838 | 137 | 7.24 / 08:17 | 17:54:40 |
| Run 42.2k | 00:35:32 | 12:45:14 | 1083 | 841 | 138 | 7.19 / 08:20 | 18:30:14 |
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