IRONMAN Western Australia (2014)
Richard GILES (#344)
Finished
GUN TIME:
10:28:36
Place
233
OF
1338
Male
197
OF
1042
3034
38
OF
162
Swim 01:04:13 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:04:13 | 01:04:13 | 340 | 283 | 50 | 3.54 / 16:54 | 06:49:13 |
T1 00:04:57 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:57 | 01:09:12 | 511 | 392 | 60 | - / - | 06:54:12 |
Cycle 05:23:14 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:18:30 | 01:27:43 | 381 | 338 | 54 | 33.4 / 01:47 | 07:12:43 |
| Bike 20.6k | 00:17:13 | 01:44:58 | 297 | 269 | 46 | 34.57 / 01:44 | 07:29:58 |
| Bike 44k | 00:39:56 | 02:24:56 | 278 | 251 | 46 | 34.86 / 01:43 | 08:09:56 |
| Bike 61k | 00:30:00 | 02:54:57 | 283 | 258 | 45 | 34.61 / 01:44 | 08:39:57 |
| Bike 90k | 00:50:04 | 03:45:03 | 357 | 320 | 54 | 34.65 / 01:43 | 09:30:03 |
| Bike 100k | 00:19:23 | 04:04:27 | 366 | 328 | 55 | 34.23 / 01:45 | 09:49:27 |
| Bike 110k | 00:18:27 | 04:22:55 | 364 | 325 | 55 | 34.07 / 01:45 | 10:07:55 |
| Bike 134k | 00:43:24 | 05:06:20 | 374 | 333 | 54 | 33.9 / 01:46 | 10:51:20 |
| Bike 151k | 00:31:28 | 05:37:50 | 348 | 311 | 49 | 33.72 / 01:46 | 11:22:50 |
| Bike 180k | 00:54:36 | 06:32:27 | 351 | 312 | 49 | 33.41 / 01:47 | 12:17:27 |
T2 00:03:18 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 06:35:46 | 305 | 233 | 37 | - / - | 12:20:46 |
Run 03:52:47 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:52 | 06:42:40 | 195 | 168 | 36 | 13.09 / 04:35 | 12:27:40 |
| Run 3k | 00:06:28 | 06:49:10 | 179 | 153 | 36 | 13.46 / 04:27 | 12:34:10 |
| Run 6.7k | 00:18:33 | 07:07:44 | 169 | 139 | 31 | 12.58 / 04:46 | 12:52:44 |
| Run 10.4k | 00:19:00 | 07:26:46 | 165 | 136 | 30 | 12.24 / 04:54 | 13:11:46 |
| Run 12k | 00:07:08 | 07:33:56 | 160 | 134 | 30 | 12.38 / 04:50 | 13:18:56 |
| Run 13.5k | 00:06:48 | 07:40:45 | 153 | 128 | 30 | 12.46 / 04:48 | 13:25:45 |
| Run 17.2k | 00:18:56 | 07:59:43 | 138 | 114 | 28 | 12.29 / 04:52 | 13:44:43 |
| Run 20.9k | 00:19:20 | 08:19:04 | 127 | 105 | 26 | 12.14 / 04:56 | 14:04:04 |
| Run 22.5k | 00:07:19 | 08:26:25 | 122 | 101 | 26 | 12.2 / 04:55 | 14:11:25 |
| Run 24k | 00:07:08 | 08:33:34 | 119 | 99 | 26 | 12.22 / 04:54 | 14:18:34 |
| Run 27.7k | 00:21:54 | 08:55:30 | 133 | 109 | 26 | 11.89 / 05:02 | 14:40:30 |
| Run 31.4k | 00:23:11 | 09:18:43 | 145 | 118 | 26 | 11.56 / 05:11 | 15:03:43 |
| Run 33k | 00:08:40 | 09:27:24 | 152 | 124 | 26 | 11.53 / 05:12 | 15:12:24 |
| Run 34.5k | 00:08:31 | 09:35:57 | 158 | 128 | 27 | 11.49 / 05:13 | 15:20:57 |
| Run 38.2k | 00:25:01 | 10:00:59 | 174 | 142 | 28 | 11.17 / 05:22 | 15:45:59 |
| Run 42.2k | 00:27:35 | 10:28:35 | 205 | 168 | 31 | 10.87 / 05:30 | 16:13:35 |
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