IRONMAN Western Australia (2014)
Lars Dyrholm HANSEN (#355)
Finished
GUN TIME:
08:52:21
Place
14
OF
1338
Male
14
OF
1042
3034
2
OF
162
Swim 00:57:00 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:57:00 | 00:57:00 | 90 | 80 | 17 | 3.99 / 15:00 | 06:42:00 |
T1 00:02:21 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:21 | 00:59:23 | 32 | 26 | 4 | - / - | 06:44:23 |
Cycle 04:40:18 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:15:52 | 01:15:17 | 22 | 22 | 3 | 38.91 / 01:32 | 07:00:17 |
| Bike 20.6k | 00:15:32 | 01:30:51 | 24 | 24 | 3 | 39.3 / 01:31 | 07:15:51 |
| Bike 44k | 00:36:44 | 02:07:37 | 27 | 27 | 3 | 38.7 / 01:33 | 07:52:37 |
| Bike 61k | 00:27:02 | 02:34:40 | 28 | 28 | 4 | 38.41 / 01:33 | 08:19:40 |
| Bike 90k | 00:42:40 | 03:17:21 | 27 | 27 | 4 | 39.14 / 01:31 | 09:02:21 |
| Bike 100k | 00:16:29 | 03:33:52 | 25 | 25 | 4 | 38.84 / 01:32 | 09:18:52 |
| Bike 110k | 00:15:56 | 03:49:50 | 25 | 25 | 4 | 38.72 / 01:32 | 09:34:50 |
| Bike 134k | 00:36:48 | 04:26:39 | 23 | 23 | 4 | 38.79 / 01:32 | 10:11:39 |
| Bike 151k | 00:27:26 | 04:54:07 | 20 | 20 | 2 | 38.6 / 01:33 | 10:39:07 |
| Bike 180k | 00:45:35 | 05:39:43 | 17 | 17 | 2 | 38.52 / 01:33 | 11:24:43 |
T2 00:01:45 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:45 | 05:41:29 | 43 | 24 | 5 | - / - | 11:26:29 |
Run 03:10:49 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:05:55 | 05:47:26 | 21 | 20 | 5 | 15.18 / 03:57 | 11:32:26 |
| Run 3k | 00:05:32 | 05:52:59 | 18 | 17 | 5 | 15.67 / 03:49 | 11:37:59 |
| Run 6.7k | 00:16:30 | 06:09:31 | 26 | 23 | 5 | 14.35 / 04:10 | 11:54:31 |
| Run 10.4k | 00:16:37 | 06:26:09 | 26 | 23 | 6 | 13.97 / 04:17 | 12:11:09 |
| Run 12k | 00:06:13 | 06:32:24 | 25 | 22 | 6 | 14.14 / 04:14 | 12:17:24 |
| Run 13.5k | 00:06:12 | 06:38:37 | 26 | 23 | 6 | 14.18 / 04:13 | 12:23:37 |
| Run 17.2k | 00:17:01 | 06:55:40 | 27 | 23 | 6 | 13.91 / 04:18 | 12:40:40 |
| Run 20.9k | 00:17:24 | 07:13:05 | 26 | 22 | 5 | 13.69 / 04:22 | 12:58:05 |
| Run 22.5k | 00:06:40 | 07:19:47 | 26 | 22 | 5 | 13.73 / 04:22 | 13:04:47 |
| Run 24k | 00:06:24 | 07:26:12 | 26 | 22 | 5 | 13.75 / 04:21 | 13:11:12 |
| Run 27.7k | 00:17:51 | 07:44:05 | 24 | 20 | 3 | 13.55 / 04:25 | 13:29:05 |
| Run 31.4k | 00:17:57 | 08:02:03 | 22 | 18 | 3 | 13.4 / 04:28 | 13:47:03 |
| Run 33k | 00:06:31 | 08:08:36 | 22 | 18 | 3 | 13.46 / 04:27 | 13:53:36 |
| Run 34.5k | 00:06:26 | 08:15:04 | 21 | 17 | 3 | 13.47 / 04:27 | 14:00:04 |
| Run 38.2k | 00:17:44 | 08:32:50 | 19 | 16 | 3 | 13.37 / 04:29 | 14:17:50 |
| Run 42.2k | 00:19:29 | 08:52:20 | 20 | 17 | 3 | 13.26 / 04:31 | 14:37:20 |
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