IRONMAN Western Australia (2014)
Ben LUCAS (#391)
Finished
GUN TIME:
15:09:05
Place
1238
OF
1338
Male
969
OF
1042
3034
155
OF
162
Swim 01:07:13 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:13 | 01:07:13 | 498 | 415 | 72 | 3.39 / 17:41 | 06:52:13 |
T1 00:06:30 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:30 | 01:13:45 | 796 | 614 | 102 | - / - | 06:58:45 |
Cycle 06:34:29 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:19:33 | 01:33:19 | 641 | 559 | 91 | 31.59 / 01:53 | 07:18:19 |
| Bike 20.6k | 00:19:26 | 01:52:46 | 698 | 608 | 98 | 31.68 / 01:53 | 07:37:46 |
| Bike 44k | 00:46:17 | 02:39:05 | 808 | 690 | 109 | 30.94 / 01:56 | 08:24:05 |
| Bike 61k | 00:36:45 | 03:15:52 | 906 | 762 | 122 | 29.97 / 02:00 | 09:00:52 |
| Bike 90k | 00:54:48 | 04:10:41 | 900 | 756 | 120 | 30.52 / 01:57 | 09:55:41 |
| Bike 100k | 00:22:38 | 04:33:21 | 922 | 768 | 121 | 30.06 / 01:59 | 10:18:21 |
| Bike 110k | 00:21:02 | 04:54:24 | 923 | 771 | 122 | 29.91 / 02:00 | 10:39:24 |
| Bike 134k | 00:54:00 | 05:48:25 | 984 | 813 | 130 | 29.27 / 02:02 | 11:33:25 |
| Bike 151k | 00:45:08 | 06:33:35 | 1040 | 838 | 135 | 28.32 / 02:07 | 12:18:35 |
| Bike 180k | 01:14:39 | 07:48:16 | 1109 | 883 | 142 | 27.37 / 02:11 | 13:33:16 |
T2 00:08:32 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:32 | 07:56:49 | 1129 | 872 | 137 | - / - | 13:41:49 |
Run 07:12:14 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:37 | 08:06:27 | 1087 | 859 | 140 | 9.35 / 06:24 | 13:51:27 |
| Run 3k | 00:10:05 | 08:16:33 | 1122 | 883 | 144 | 9.12 / 06:34 | 14:01:33 |
| Run 6.7k | 00:29:27 | 08:46:02 | 1131 | 888 | 144 | 8.16 / 07:20 | 14:31:02 |
| Run 10.4k | 00:32:45 | 09:18:48 | 1173 | 918 | 148 | 7.61 / 07:52 | 15:03:48 |
| Run 12k | 00:12:00 | 09:30:50 | 1176 | 920 | 149 | 7.65 / 07:50 | 15:15:50 |
| Run 13.5k | 00:14:00 | 09:44:52 | 1187 | 928 | 151 | 7.49 / 08:00 | 15:29:52 |
| Run 17.2k | 00:44:41 | 10:29:34 | 1260 | 988 | 158 | 6.75 / 08:52 | 16:14:34 |
| Run 20.9k | 00:44:17 | 11:13:53 | 1282 | 1000 | 159 | 6.36 / 09:25 | 16:58:53 |
| Run 22.5k | 00:15:00 | 11:28:54 | 1282 | 1000 | 159 | 6.36 / 09:25 | 17:13:54 |
| Run 24k | 00:14:38 | 11:43:34 | 1284 | 1003 | 159 | 6.35 / 09:26 | 17:28:34 |
| Run 27.7k | 00:34:19 | 12:17:54 | 1270 | 993 | 158 | 6.36 / 09:25 | 18:02:54 |
| Run 31.4k | 00:42:10 | 13:00:06 | 1282 | 1000 | 160 | 6.21 / 09:39 | 18:45:06 |
| Run 33k | 00:15:05 | 13:15:12 | 1282 | 1000 | 160 | 6.21 / 09:38 | 19:00:12 |
| Run 34.5k | 00:13:28 | 13:28:41 | 1283 | 999 | 158 | 6.23 / 09:37 | 19:13:41 |
| Run 38.2k | 00:47:26 | 14:16:08 | 1286 | 1000 | 158 | 6.04 / 09:55 | 20:01:08 |
| Run 42.2k | 00:52:55 | 15:09:04 | 1300 | 1011 | 161 | 5.85 / 10:14 | 20:54:04 |
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