IRONMAN Western Australia (2014)
Luke MUNRO (#413)
Finished
GUN TIME:
11:02:06
Place
392
OF
1338
Male
331
OF
1042
3034
54
OF
162
Swim 01:08:27 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:27 | 01:08:27 | 566 | 474 | 78 | 3.33 / 18:00 | 06:53:27 |
T1 00:06:35 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:35 | 01:15:03 | 808 | 624 | 105 | - / - | 07:00:03 |
Cycle 05:41:53 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:19:40 | 01:34:45 | 666 | 580 | 94 | 31.41 / 01:54 | 07:19:45 |
| Bike 20.6k | 00:18:38 | 01:53:24 | 625 | 544 | 90 | 32.24 / 01:51 | 07:38:24 |
| Bike 44k | 00:42:18 | 02:35:44 | 563 | 495 | 85 | 32.73 / 01:49 | 08:20:44 |
| Bike 61k | 00:31:47 | 03:07:32 | 564 | 495 | 85 | 32.54 / 01:50 | 08:52:32 |
| Bike 90k | 00:51:07 | 03:58:40 | 590 | 515 | 83 | 33 / 01:49 | 09:43:40 |
| Bike 100k | 00:19:52 | 04:18:33 | 586 | 509 | 83 | 32.7 / 01:50 | 10:03:33 |
| Bike 110k | 00:19:28 | 04:38:03 | 591 | 513 | 82 | 32.51 / 01:50 | 10:23:03 |
| Bike 134k | 00:45:17 | 05:23:22 | 597 | 519 | 84 | 32.38 / 01:51 | 11:08:22 |
| Bike 151k | 00:36:15 | 05:59:38 | 623 | 541 | 90 | 31.83 / 01:53 | 11:44:38 |
| Bike 180k | 00:57:18 | 06:56:58 | 614 | 534 | 88 | 31.58 / 01:53 | 12:41:58 |
T2 00:04:34 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 07:01:33 | 534 | 412 | 63 | - / - | 12:46:33 |
Run 04:00:30 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:22 | 07:07:57 | 68 | 61 | 13 | 14.1 / 04:15 | 12:52:57 |
| Run 3k | 00:06:15 | 07:14:13 | 81 | 69 | 16 | 14.22 / 04:13 | 12:59:13 |
| Run 6.7k | 00:17:58 | 07:32:13 | 99 | 85 | 18 | 13.11 / 04:34 | 13:17:13 |
| Run 10.4k | 00:18:50 | 07:51:05 | 109 | 92 | 22 | 12.6 / 04:45 | 13:36:05 |
| Run 12k | 00:08:13 | 07:59:19 | 145 | 120 | 29 | 12.47 / 04:48 | 13:44:19 |
| Run 13.5k | 00:07:36 | 08:06:56 | 169 | 142 | 31 | 12.39 / 04:50 | 13:51:56 |
| Run 17.2k | 00:26:15 | 08:33:13 | 316 | 266 | 51 | 11.26 / 05:19 | 14:18:13 |
| Run 20.9k | 00:24:53 | 08:58:08 | 369 | 305 | 53 | 10.75 / 05:34 | 14:43:08 |
| Run 22.5k | 00:11:00 | 09:09:09 | 414 | 340 | 61 | 10.58 / 05:40 | 14:54:09 |
| Run 24k | 00:09:07 | 09:18:17 | 421 | 344 | 63 | 10.53 / 05:41 | 15:03:17 |
| Run 27.7k | 00:22:55 | 09:41:13 | 390 | 317 | 57 | 10.41 / 05:45 | 15:26:13 |
| Run 31.4k | 00:23:33 | 10:04:48 | 371 | 301 | 55 | 10.28 / 05:50 | 15:49:48 |
| Run 33k | 00:08:21 | 10:13:10 | 360 | 290 | 51 | 10.33 / 05:48 | 15:58:10 |
| Run 34.5k | 00:08:07 | 10:21:19 | 347 | 277 | 51 | 10.36 / 05:47 | 16:06:19 |
| Run 38.2k | 00:20:26 | 10:41:46 | 310 | 248 | 45 | 10.4 / 05:45 | 16:26:46 |
| Run 42.2k | 00:20:17 | 11:02:05 | 272 | 220 | 41 | 10.52 / 05:41 | 16:47:05 |
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