IRONMAN Western Australia (2014)
John PHILLIPS (#433)
Finished
GUN TIME:
12:38:37
Place
833
OF
1338
Male
670
OF
1042
3034
118
OF
162
Swim 01:06:38 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:06:38 | 01:06:38 | 458 | 381 | 64 | 3.42 / 17:32 | 06:51:38 |
T1 00:07:17 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:17 | 01:13:56 | 920 | 710 | 119 | - / - | 06:58:56 |
Cycle 06:17:46 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:21:05 | 01:35:02 | 953 | 793 | 125 | 29.3 / 02:02 | 07:20:02 |
| Bike 20.6k | 00:20:43 | 01:55:47 | 1008 | 837 | 130 | 29.54 / 02:01 | 07:40:47 |
| Bike 44k | 00:46:56 | 02:42:44 | 983 | 817 | 128 | 29.73 / 02:01 | 08:27:44 |
| Bike 61k | 00:34:43 | 03:17:29 | 959 | 802 | 127 | 29.62 / 02:01 | 09:02:29 |
| Bike 90k | 00:59:14 | 04:16:44 | 1020 | 835 | 132 | 29.54 / 02:01 | 10:01:44 |
| Bike 100k | 00:21:00 | 04:37:46 | 1000 | 824 | 132 | 29.43 / 02:02 | 10:22:46 |
| Bike 110k | 00:21:16 | 04:59:03 | 993 | 817 | 132 | 29.31 / 02:02 | 10:44:03 |
| Bike 134k | 00:52:28 | 05:51:33 | 1023 | 829 | 132 | 28.96 / 02:04 | 11:36:33 |
| Bike 151k | 00:37:25 | 06:28:59 | 997 | 817 | 130 | 28.75 / 02:05 | 12:13:59 |
| Bike 180k | 01:02:43 | 07:31:43 | 993 | 814 | 129 | 28.58 / 02:05 | 13:16:43 |
T2 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 07:37:16 | 744 | 576 | 89 | - / - | 13:22:16 |
Run 05:01:19 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:21 | 07:45:39 | 797 | 649 | 117 | 10.75 / 05:34 | 13:30:39 |
| Run 3k | 00:08:16 | 07:53:57 | 802 | 653 | 118 | 10.8 / 05:33 | 13:38:57 |
| Run 6.7k | 00:26:17 | 08:20:15 | 916 | 726 | 126 | 9.35 / 06:24 | 14:05:15 |
| Run 10.4k | 00:25:14 | 08:45:31 | 891 | 708 | 124 | 9.14 / 06:33 | 14:30:31 |
| Run 12k | 00:09:17 | 08:54:49 | 872 | 694 | 123 | 9.28 / 06:27 | 14:39:49 |
| Run 13.5k | 00:09:09 | 09:04:00 | 849 | 674 | 117 | 9.34 / 06:25 | 14:49:00 |
| Run 17.2k | 00:26:11 | 09:30:13 | 826 | 653 | 114 | 9.13 / 06:33 | 15:15:13 |
| Run 20.9k | 00:27:26 | 09:57:41 | 828 | 654 | 113 | 8.93 / 06:43 | 15:42:41 |
| Run 22.5k | 00:10:33 | 10:08:15 | 824 | 652 | 113 | 8.94 / 06:42 | 15:53:15 |
| Run 24k | 00:10:32 | 10:18:48 | 824 | 647 | 114 | 8.91 / 06:43 | 16:03:48 |
| Run 27.7k | 00:30:34 | 10:49:23 | 832 | 649 | 113 | 8.65 / 06:56 | 16:34:23 |
| Run 31.4k | 00:29:01 | 11:18:26 | 813 | 636 | 111 | 8.51 / 07:02 | 17:03:26 |
| Run 33k | 00:10:09 | 11:28:36 | 801 | 626 | 109 | 8.55 / 07:00 | 17:13:36 |
| Run 34.5k | 00:09:27 | 11:38:05 | 791 | 618 | 109 | 8.59 / 06:58 | 17:23:05 |
| Run 38.2k | 00:29:03 | 12:07:09 | 779 | 606 | 107 | 8.49 / 07:03 | 17:52:09 |
| Run 42.2k | 00:31:26 | 12:38:36 | 792 | 613 | 108 | 8.4 / 07:08 | 18:23:36 |
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