IRONMAN Western Australia (2014)
Duncan RAE (#438)
Finished
GUN TIME:
12:11:16
Place
721
OF
1338
Male
588
OF
1042
3034
102
OF
162
Swim 01:40:38 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:40:38 | 01:40:38 | 1286 | 1005 | 156 | 2.26 / 26:29 | 07:25:38 |
T1 00:07:45 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:45 | 01:48:25 | 977 | 752 | 124 | - / - | 07:33:25 |
Cycle 05:57:38 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:21:04 | 02:09:30 | 952 | 792 | 124 | 29.32 / 02:02 | 07:54:30 |
| Bike 20.6k | 00:20:05 | 02:29:37 | 938 | 785 | 123 | 30.01 / 01:59 | 08:14:37 |
| Bike 44k | 00:45:36 | 03:15:14 | 876 | 742 | 120 | 30.41 / 01:58 | 09:00:14 |
| Bike 61k | 00:33:33 | 03:48:49 | 846 | 721 | 116 | 30.4 / 01:58 | 09:33:49 |
| Bike 90k | 00:55:05 | 04:43:55 | 872 | 734 | 117 | 30.77 / 01:56 | 10:28:55 |
| Bike 100k | 00:20:22 | 05:04:19 | 854 | 720 | 116 | 30.63 / 01:57 | 10:49:19 |
| Bike 110k | 00:20:03 | 05:24:23 | 843 | 713 | 115 | 30.56 / 01:57 | 11:09:23 |
| Bike 134k | 00:46:09 | 06:10:33 | 810 | 688 | 114 | 30.67 / 01:57 | 11:55:33 |
| Bike 151k | 00:35:49 | 06:46:24 | 796 | 676 | 111 | 30.4 / 01:58 | 12:31:24 |
| Bike 180k | 00:59:39 | 07:46:04 | 804 | 677 | 108 | 30.19 / 01:59 | 13:31:04 |
T2 00:05:04 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 07:51:10 | 648 | 498 | 77 | - / - | 13:36:10 |
Run 04:20:03 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:43 | 07:58:54 | 543 | 455 | 85 | 11.66 / 05:08 | 13:43:54 |
| Run 3k | 00:07:25 | 08:06:21 | 535 | 445 | 85 | 11.87 / 05:03 | 13:51:21 |
| Run 6.7k | 00:20:50 | 08:27:13 | 463 | 389 | 69 | 11.15 / 05:22 | 14:12:13 |
| Run 10.4k | 00:21:32 | 08:48:46 | 438 | 365 | 66 | 10.83 / 05:32 | 14:33:46 |
| Run 12k | 00:08:16 | 08:57:03 | 444 | 371 | 67 | 10.93 / 05:29 | 14:42:03 |
| Run 13.5k | 00:08:00 | 09:05:04 | 441 | 368 | 68 | 10.96 / 05:28 | 14:50:04 |
| Run 17.2k | 00:23:05 | 09:28:11 | 450 | 371 | 67 | 10.63 / 05:38 | 15:13:11 |
| Run 20.9k | 00:23:26 | 09:51:39 | 452 | 369 | 66 | 10.41 / 05:45 | 15:36:39 |
| Run 22.5k | 00:08:22 | 10:00:02 | 439 | 359 | 66 | 10.47 / 05:43 | 15:45:02 |
| Run 24k | 00:08:24 | 10:08:27 | 433 | 354 | 65 | 10.49 / 05:43 | 15:53:27 |
| Run 27.7k | 00:26:22 | 10:34:51 | 457 | 365 | 68 | 10.15 / 05:54 | 16:19:51 |
| Run 31.4k | 00:25:00 | 10:59:52 | 446 | 354 | 66 | 9.98 / 06:00 | 16:44:52 |
| Run 33k | 00:09:09 | 11:09:03 | 441 | 352 | 67 | 10 / 05:59 | 16:54:03 |
| Run 34.5k | 00:09:22 | 11:18:27 | 444 | 353 | 68 | 9.98 / 06:00 | 17:03:27 |
| Run 38.2k | 00:26:18 | 11:44:46 | 450 | 354 | 68 | 9.81 / 06:06 | 17:29:46 |
| Run 42.2k | 00:26:27 | 12:11:15 | 455 | 358 | 66 | 9.73 / 06:09 | 17:56:15 |
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