IRONMAN Western Australia (2014)
Ruari SOUTAR-DAWSON (#459)
Finished
GUN TIME:
11:32:54
Place
554
OF
1338
Male
457
OF
1042
3034
79
OF
162
Swim 01:10:48 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:10:48 | 01:10:48 | 668 | 552 | 92 | 3.22 / 18:37 | 06:55:48 |
T1 00:04:14 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:14 | 01:15:03 | 343 | 271 | 50 | - / - | 07:00:03 |
Cycle 05:16:09 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:18:10 | 01:33:15 | 303 | 272 | 44 | 33.99 / 01:45 | 07:18:15 |
| Bike 20.6k | 00:17:57 | 01:51:13 | 349 | 315 | 51 | 34.18 / 01:45 | 07:36:13 |
| Bike 44k | 00:40:23 | 02:31:38 | 322 | 289 | 49 | 34.47 / 01:44 | 08:16:38 |
| Bike 61k | 00:30:20 | 03:02:00 | 326 | 293 | 50 | 34.22 / 01:45 | 08:47:00 |
| Bike 90k | 00:47:07 | 03:49:08 | 315 | 282 | 49 | 35.04 / 01:42 | 09:34:08 |
| Bike 100k | 00:18:06 | 04:07:16 | 300 | 272 | 46 | 34.84 / 01:43 | 09:52:16 |
| Bike 110k | 00:17:54 | 04:25:11 | 292 | 265 | 46 | 34.71 / 01:43 | 10:10:11 |
| Bike 134k | 00:41:11 | 05:06:24 | 273 | 247 | 44 | 34.75 / 01:43 | 10:51:24 |
| Bike 151k | 00:31:47 | 05:38:12 | 273 | 246 | 45 | 34.43 / 01:44 | 11:23:12 |
| Bike 180k | 00:53:00 | 06:31:13 | 272 | 246 | 41 | 34.16 / 01:45 | 12:16:13 |
T2 00:02:06 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:06 | 06:33:21 | 97 | 66 | 12 | - / - | 12:18:21 |
Run 04:59:31 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:42 | 06:42:04 | 895 | 722 | 127 | 10.32 / 05:48 | 12:27:04 |
| Run 3k | 00:09:13 | 06:51:19 | 974 | 775 | 131 | 10.02 / 05:59 | 12:36:19 |
| Run 6.7k | 00:24:29 | 07:15:50 | 891 | 709 | 120 | 9.46 / 06:20 | 13:00:50 |
| Run 10.4k | 00:23:54 | 07:39:45 | 835 | 670 | 117 | 9.39 / 06:23 | 13:24:45 |
| Run 12k | 00:08:20 | 07:48:06 | 796 | 641 | 111 | 9.63 / 06:13 | 13:33:06 |
| Run 13.5k | 00:08:51 | 07:56:59 | 786 | 635 | 111 | 9.68 / 06:11 | 13:41:59 |
| Run 17.2k | 00:24:38 | 08:21:39 | 750 | 604 | 106 | 9.52 / 06:17 | 14:06:39 |
| Run 20.9k | 00:25:43 | 08:47:23 | 731 | 586 | 101 | 9.35 / 06:24 | 14:32:23 |
| Run 22.5k | 00:10:05 | 08:57:30 | 728 | 583 | 102 | 9.36 / 06:24 | 14:42:30 |
| Run 24k | 00:10:15 | 09:07:46 | 731 | 583 | 101 | 9.32 / 06:26 | 14:52:46 |
| Run 27.7k | 00:30:18 | 09:38:06 | 747 | 591 | 104 | 8.99 / 06:40 | 15:23:06 |
| Run 31.4k | 00:28:44 | 10:06:51 | 740 | 583 | 103 | 8.82 / 06:47 | 15:51:51 |
| Run 33k | 00:11:02 | 10:17:54 | 747 | 586 | 103 | 8.81 / 06:48 | 16:02:54 |
| Run 34.5k | 00:11:52 | 10:29:48 | 753 | 588 | 104 | 8.75 / 06:51 | 16:14:48 |
| Run 38.2k | 00:30:36 | 11:00:26 | 753 | 586 | 104 | 8.58 / 06:59 | 16:45:26 |
| Run 42.2k | 00:32:25 | 11:32:53 | 772 | 597 | 105 | 8.45 / 07:05 | 17:17:53 |
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