IRONMAN Western Australia (2014)
Jonelle AINSWORTH (#486)
Finished
GUN TIME:
12:37:56
Place
830
OF
1338
Female
163
OF
296
3034
33
OF
49
Swim 01:17:42 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:42 | 01:17:42 | 955 | 196 | 35 | 2.93 / 20:26 | 07:02:42 |
T1 00:07:16 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 01:25:00 | 917 | 210 | 34 | - / - | 07:10:00 |
Cycle 06:10:46 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:21:11 | 01:46:12 | 978 | 167 | 32 | 29.17 / 02:03 | 07:31:12 |
| Bike 20.6k | 00:20:34 | 02:06:47 | 998 | 168 | 34 | 29.58 / 02:01 | 07:51:47 |
| Bike 44k | 00:47:01 | 02:53:50 | 987 | 169 | 34 | 29.72 / 02:01 | 08:38:50 |
| Bike 61k | 00:35:53 | 03:29:45 | 1004 | 173 | 34 | 29.34 / 02:02 | 09:14:45 |
| Bike 90k | 00:53:25 | 04:23:11 | 932 | 152 | 31 | 30.3 / 01:58 | 10:08:11 |
| Bike 100k | 00:20:57 | 04:44:10 | 911 | 151 | 30 | 30.12 / 01:59 | 10:29:10 |
| Bike 110k | 00:22:01 | 05:06:12 | 932 | 155 | 31 | 29.83 / 02:00 | 10:51:12 |
| Bike 134k | 00:48:56 | 05:55:10 | 932 | 158 | 32 | 29.76 / 02:00 | 11:40:10 |
| Bike 151k | 00:38:16 | 06:33:27 | 929 | 162 | 32 | 29.37 / 02:02 | 12:18:27 |
| Bike 180k | 01:02:19 | 07:35:47 | 926 | 163 | 33 | 29.12 / 02:03 | 13:20:47 |
T2 00:06:43 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:43 | 07:42:31 | 939 | 222 | 36 | - / - | 13:27:31 |
Run 04:55:22 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:13:39 | 07:56:12 | 1311 | 288 | 47 | 6.58 / 09:06 | 13:41:12 |
| Run 3k | 00:07:52 | 08:04:06 | 1210 | 262 | 46 | 8.35 / 07:11 | 13:49:06 |
| Run 6.7k | 00:22:04 | 08:26:11 | 946 | 198 | 35 | 9.2 / 06:30 | 14:11:11 |
| Run 10.4k | 00:23:45 | 08:49:58 | 859 | 175 | 31 | 9.25 / 06:29 | 14:34:58 |
| Run 12k | 00:08:47 | 08:58:47 | 834 | 168 | 30 | 9.44 / 06:21 | 14:43:47 |
| Run 13.5k | 00:08:39 | 09:07:27 | 817 | 163 | 29 | 9.53 / 06:17 | 14:52:27 |
| Run 17.2k | 00:24:35 | 09:32:04 | 781 | 155 | 30 | 9.42 / 06:22 | 15:17:04 |
| Run 20.9k | 00:24:42 | 09:56:47 | 736 | 147 | 29 | 9.34 / 06:25 | 15:41:47 |
| Run 22.5k | 00:09:56 | 10:06:44 | 730 | 146 | 28 | 9.36 / 06:24 | 15:51:44 |
| Run 24k | 00:11:59 | 10:18:45 | 755 | 157 | 29 | 9.21 / 06:30 | 16:03:45 |
| Run 27.7k | 00:28:35 | 10:47:21 | 749 | 157 | 29 | 8.99 / 06:40 | 16:32:21 |
| Run 31.4k | 00:29:01 | 11:16:23 | 745 | 159 | 29 | 8.8 / 06:48 | 17:01:23 |
| Run 33k | 00:11:05 | 11:27:30 | 751 | 163 | 30 | 8.8 / 06:49 | 17:12:30 |
| Run 34.5k | 00:10:28 | 11:38:00 | 743 | 162 | 30 | 8.79 / 06:49 | 17:23:00 |
| Run 38.2k | 00:28:45 | 12:06:46 | 731 | 160 | 30 | 8.67 / 06:55 | 17:51:46 |
| Run 42.2k | 00:31:07 | 12:37:55 | 746 | 168 | 30 | 8.57 / 06:59 | 18:22:55 |
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