IRONMAN Western Australia (2014)
Ruth CHANG (#492)
Finished
GUN TIME:
11:53:18
Place
651
OF
1338
Female
119
OF
296
3034
25
OF
49
Swim 01:14:35 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:14:35 | 01:14:35 | 821 | 157 | 30 | 3.05 / 19:37 | 06:59:35 |
T1 00:04:45 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:45 | 01:19:21 | 453 | 103 | 18 | - / - | 07:04:21 |
Cycle 05:59:23 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:21:28 | 01:40:50 | 1026 | 181 | 35 | 28.77 / 02:05 | 07:25:50 |
| Bike 20.6k | 00:19:55 | 02:00:47 | 963 | 160 | 32 | 29.84 / 02:00 | 07:45:47 |
| Bike 44k | 00:45:48 | 02:46:36 | 904 | 144 | 29 | 30.26 / 01:58 | 08:31:36 |
| Bike 61k | 00:34:22 | 03:20:59 | 895 | 142 | 28 | 30.09 / 01:59 | 09:05:59 |
| Bike 90k | 00:52:58 | 04:13:59 | 856 | 134 | 27 | 30.92 / 01:56 | 09:58:59 |
| Bike 100k | 00:19:41 | 04:33:42 | 813 | 120 | 23 | 30.87 / 01:56 | 10:18:42 |
| Bike 110k | 00:20:34 | 04:54:17 | 810 | 119 | 23 | 30.7 / 01:57 | 10:39:17 |
| Bike 134k | 00:47:34 | 05:41:53 | 816 | 123 | 24 | 30.62 / 01:57 | 11:26:53 |
| Bike 151k | 00:36:26 | 06:18:20 | 806 | 124 | 25 | 30.3 / 01:58 | 12:03:20 |
| Bike 180k | 01:00:25 | 07:18:46 | 824 | 132 | 27 | 30.05 / 01:59 | 13:03:46 |
T2 00:03:23 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 07:22:10 | 322 | 76 | 16 | - / - | 13:07:10 |
Run 04:31:06 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:27 | 07:30:39 | 831 | 154 | 30 | 10.63 / 05:38 | 13:15:39 |
| Run 3k | 00:08:37 | 07:39:18 | 870 | 168 | 31 | 10.51 / 05:42 | 13:24:18 |
| Run 6.7k | 00:26:07 | 08:05:27 | 931 | 194 | 33 | 9.29 / 06:27 | 13:50:27 |
| Run 10.4k | 00:24:09 | 08:29:37 | 862 | 176 | 32 | 9.25 / 06:29 | 14:14:37 |
| Run 12k | 00:08:58 | 08:38:36 | 839 | 171 | 32 | 9.42 / 06:22 | 14:23:36 |
| Run 13.5k | 00:08:33 | 08:47:11 | 819 | 165 | 30 | 9.52 / 06:17 | 14:32:11 |
| Run 17.2k | 00:24:03 | 09:11:16 | 771 | 152 | 29 | 9.46 / 06:20 | 14:56:16 |
| Run 20.9k | 00:25:04 | 09:36:21 | 733 | 146 | 28 | 9.34 / 06:25 | 15:21:21 |
| Run 22.5k | 00:10:02 | 09:46:24 | 731 | 147 | 29 | 9.36 / 06:24 | 15:31:24 |
| Run 24k | 00:09:23 | 09:55:49 | 718 | 145 | 28 | 9.37 / 06:24 | 15:40:49 |
| Run 27.7k | 00:25:18 | 10:21:09 | 672 | 139 | 28 | 9.28 / 06:27 | 16:06:09 |
| Run 31.4k | 00:25:07 | 10:46:17 | 647 | 135 | 28 | 9.23 / 06:30 | 16:31:17 |
| Run 33k | 00:09:51 | 10:56:10 | 639 | 135 | 28 | 9.25 / 06:29 | 16:41:10 |
| Run 34.5k | 00:09:06 | 11:05:18 | 627 | 132 | 27 | 9.27 / 06:28 | 16:50:18 |
| Run 38.2k | 00:24:32 | 11:29:52 | 591 | 125 | 25 | 9.25 / 06:29 | 17:14:52 |
| Run 42.2k | 00:23:24 | 11:53:17 | 552 | 118 | 24 | 9.33 / 06:25 | 17:38:17 |
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