7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

Lisa GRANT (#506)
Finished
GUN TIME:  11:27:58
Place
525  OF 1338
Female
89  OF 296
3034
16  OF 49

Swim 01:12:10 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:12:10 01:12:10 712 131 26 3.15 / 18:59 06:57:10

T1 00:06:40 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:06:40 01:18:51 828 189 29 - / - 07:03:51

Cycle 05:35:25 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 10.3k 00:19:10 01:38:03 544 68 14 32.22 / 01:51 07:23:03
Bike 20.6k 00:18:39 01:56:44 564 70 15 32.64 / 01:50 07:41:44
Bike 44k 00:43:18 02:40:04 600 73 15 32.51 / 01:50 08:25:04
Bike 61k 00:32:18 03:12:23 612 75 15 32.24 / 01:51 08:57:23
Bike 90k 00:50:09 04:02:34 593 76 15 32.99 / 01:49 09:47:34
Bike 100k 00:19:07 04:21:42 561 71 15 32.81 / 01:49 10:06:42
Bike 110k 00:18:56 04:40:39 555 68 14 32.7 / 01:50 10:25:39
Bike 134k 00:44:21 05:25:02 543 69 15 32.66 / 01:50 11:10:02
Bike 151k 00:34:13 05:59:16 541 72 15 32.31 / 01:51 11:44:16
Bike 180k 00:55:00 06:54:18 520 67 15 32.19 / 01:51 12:39:18

T2 00:05:52 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:05:52 07:00:11 796 183 28 - / - 12:45:11

Run 04:27:45 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 1.5k 00:07:39 07:07:51 521 85 18 11.75 / 05:06 12:52:51
Run 3k 00:07:27 07:15:20 529 88 18 11.89 / 05:02 13:00:20
Run 6.7k 00:21:53 07:37:15 536 91 19 10.85 / 05:31 13:22:15
Run 10.4k 00:22:11 07:59:27 517 93 18 10.53 / 05:41 13:44:27
Run 12k 00:08:20 08:07:49 518 95 19 10.64 / 05:38 13:52:49
Run 13.5k 00:08:56 08:16:47 537 101 19 10.57 / 05:40 14:01:47
Run 17.2k 00:24:06 08:40:54 564 106 21 10.24 / 05:51 14:25:54
Run 20.9k 00:24:59 09:05:54 565 111 20 9.97 / 06:00 14:50:54
Run 22.5k 00:09:16 09:15:12 561 111 20 9.99 / 06:00 15:00:12
Run 24k 00:09:19 09:24:33 555 112 21 9.97 / 06:00 15:09:33
Run 27.7k 00:24:47 09:49:21 535 110 20 9.82 / 06:06 15:34:21
Run 31.4k 00:25:50 10:15:13 531 110 20 9.66 / 06:12 16:00:13
Run 33k 00:09:37 10:24:52 528 109 20 9.67 / 06:12 16:09:52
Run 34.5k 00:09:53 10:34:46 533 108 20 9.64 / 06:13 16:19:46
Run 38.2k 00:26:38 11:01:26 528 110 20 9.5 / 06:18 16:46:26
Run 42.2k 00:26:30 11:27:57 516 111 21 9.45 / 06:20 17:12:57