7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Heather O'KEEFFE (#527)
Finished
GUN TIME:  11:28:06
Place
526  OF 1338
Female
90  OF 296
3034
17  OF 49

Swim 01:11:09 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:11:09 01:11:09 682 122 23 3.2 / 18:43 06:56:09

T1 00:07:07 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:07:07 01:18:17 903 206 33 - / - 07:03:17

Cycle 05:53:52 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 10.3k 00:20:49 01:39:08 908 145 29 29.66 / 02:01 07:24:08
Bike 20.6k 00:19:56 01:59:05 895 138 27 30.3 / 01:58 07:44:05
Bike 44k 00:45:26 02:44:33 856 132 25 30.61 / 01:57 08:29:33
Bike 61k 00:33:27 03:18:01 823 119 20 30.57 / 01:57 09:03:01
Bike 90k 00:52:25 04:10:28 786 110 21 31.36 / 01:54 09:55:28
Bike 100k 00:19:49 04:30:18 763 107 21 31.25 / 01:55 10:15:18
Bike 110k 00:20:16 04:50:35 762 109 21 31.09 / 01:55 10:35:35
Bike 134k 00:46:57 05:37:34 772 110 21 31.01 / 01:56 11:22:34
Bike 151k 00:36:58 06:14:34 774 111 21 30.58 / 01:57 11:59:34
Bike 180k 00:57:35 07:12:11 756 112 21 30.51 / 01:57 12:57:11

T2 00:03:37 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:03:37 07:15:49 372 83 18 - / - 13:00:49

Run 04:12:15 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 1.5k 00:07:32 07:23:22 464 75 16 11.94 / 05:01 13:08:22
Run 3k 00:07:24 07:30:47 482 79 17 12.03 / 04:59 13:15:47
Run 6.7k 00:21:13 07:52:02 473 76 14 11.1 / 05:24 13:37:02
Run 10.4k 00:22:50 08:14:54 509 89 16 10.56 / 05:40 13:59:54
Run 12k 00:08:28 08:23:23 514 93 18 10.65 / 05:37 14:08:23
Run 13.5k 00:08:05 08:31:30 506 92 18 10.7 / 05:36 14:16:30
Run 17.2k 00:22:23 08:53:54 481 88 16 10.52 / 05:42 14:38:54
Run 20.9k 00:23:00 09:16:56 471 88 17 10.35 / 05:47 15:01:56
Run 22.5k 00:08:51 09:25:49 466 89 16 10.38 / 05:46 15:10:49
Run 24k 00:09:11 09:35:02 475 94 18 10.34 / 05:47 15:20:02
Run 27.7k 00:24:30 09:59:34 459 93 17 10.15 / 05:54 15:44:34
Run 31.4k 00:23:32 10:23:07 427 86 16 10.05 / 05:57 16:08:07
Run 33k 00:09:01 10:32:10 418 84 16 10.08 / 05:56 16:17:10
Run 34.5k 00:08:34 10:40:45 410 84 16 10.1 / 05:56 16:25:45
Run 38.2k 00:23:53 11:04:39 385 78 14 10.01 / 05:59 16:49:39
Run 42.2k 00:23:25 11:28:05 368 75 14 10.03 / 05:58 17:13:05