IRONMAN Western Australia (2014)
Shane BAMFORD (#550)
Finished
GUN TIME:
16:03:08
Place
1290
OF
1338
Male
1010
OF
1042
3539
168
OF
173
Swim 01:21:05 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:21:05 | 01:21:05 | 1051 | 836 | 153 | 2.81 / 21:20 | 07:06:05 |
T1 00:07:38 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 01:28:44 | 961 | 740 | 137 | - / - | 07:13:44 |
Cycle 06:37:00 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:21:37 | 01:50:23 | 1047 | 862 | 159 | 28.58 / 02:05 | 07:35:23 |
| Bike 20.6k | 00:20:21 | 02:10:45 | 1020 | 845 | 156 | 29.43 / 02:02 | 07:55:45 |
| Bike 44k | 00:46:45 | 02:57:32 | 982 | 816 | 154 | 29.73 / 02:01 | 08:42:32 |
| Bike 61k | 00:34:03 | 03:31:36 | 932 | 784 | 147 | 29.79 / 02:00 | 09:16:36 |
| Bike 90k | 00:56:12 | 04:27:50 | 956 | 795 | 149 | 30.15 / 01:59 | 10:12:50 |
| Bike 100k | 00:23:50 | 04:51:41 | 982 | 811 | 149 | 29.56 / 02:01 | 10:36:41 |
| Bike 110k | 00:22:46 | 05:14:29 | 1002 | 823 | 151 | 29.23 / 02:03 | 10:59:29 |
| Bike 134k | 00:59:43 | 06:14:13 | 1095 | 877 | 158 | 28.16 / 02:07 | 11:59:13 |
| Bike 151k | 00:43:05 | 06:57:20 | 1113 | 889 | 158 | 27.57 / 02:10 | 12:42:20 |
| Bike 180k | 01:08:25 | 08:05:46 | 1131 | 899 | 159 | 27.2 / 02:12 | 13:50:46 |
T2 00:07:10 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:10 | 08:12:57 | 992 | 761 | 136 | - / - | 13:57:57 |
Run 07:50:08 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:12:53 | 08:25:51 | 1294 | 1010 | 171 | 6.98 / 08:35 | 14:10:51 |
| Run 3k | 00:12:02 | 08:37:55 | 1287 | 1003 | 169 | 7.21 / 08:18 | 14:22:55 |
| Run 6.7k | 00:35:29 | 09:13:25 | 1291 | 1007 | 169 | 6.64 / 09:01 | 14:58:25 |
| Run 10.4k | 00:41:48 | 09:55:15 | 1311 | 1020 | 170 | 6.1 / 09:50 | 15:40:15 |
| Run 12k | 00:14:06 | 10:09:23 | 1311 | 1020 | 170 | 6.18 / 09:42 | 15:54:23 |
| Run 13.5k | 00:14:35 | 10:23:59 | 1314 | 1020 | 171 | 6.18 / 09:42 | 16:08:59 |
| Run 17.2k | 00:41:01 | 11:05:02 | 1314 | 1021 | 170 | 5.99 / 10:00 | 16:50:02 |
| Run 20.9k | 00:42:15 | 11:47:18 | 1317 | 1024 | 171 | 5.85 / 10:15 | 17:32:18 |
| Run 22.5k | 00:16:12 | 12:03:31 | 1317 | 1024 | 171 | 5.85 / 10:14 | 17:48:31 |
| Run 24k | 00:16:21 | 12:19:53 | 1319 | 1026 | 171 | 5.83 / 10:17 | 18:04:53 |
| Run 27.7k | 00:44:28 | 13:04:23 | 1318 | 1026 | 171 | 5.7 / 10:31 | 18:49:23 |
| Run 31.4k | 00:44:55 | 13:49:20 | 1323 | 1029 | 171 | 5.6 / 10:42 | 19:34:20 |
| Run 33k | 00:16:35 | 14:05:57 | 1322 | 1029 | 171 | 5.6 / 10:41 | 19:50:57 |
| Run 34.5k | 00:16:53 | 14:22:51 | 1323 | 1029 | 171 | 5.59 / 10:43 | 20:07:51 |
| Run 38.2k | 00:49:08 | 15:12:00 | 1323 | 1030 | 171 | 5.46 / 10:58 | 20:57:00 |
| Run 42.2k | 00:51:05 | 16:03:07 | 1328 | 1033 | 171 | 5.38 / 11:08 | 21:48:07 |
Social Share