IRONMAN Western Australia (2014)
Craig CAIRNS (#573)
Finished
GUN TIME:
10:12:37
Place
162
OF
1338
Male
135
OF
1042
3539
30
OF
173
Swim 01:12:47 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:12:47 | 01:12:47 | 745 | 609 | 122 | 3.13 / 19:09 | 06:57:47 |
T1 00:04:08 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:08 | 01:16:57 | 320 | 253 | 59 | - / - | 07:01:57 |
Cycle 05:16:06 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:18:30 | 01:35:28 | 384 | 341 | 84 | 33.38 / 01:47 | 07:20:28 |
| Bike 20.6k | 00:17:47 | 01:53:16 | 366 | 326 | 76 | 34.04 / 01:45 | 07:38:16 |
| Bike 44k | 00:40:48 | 02:34:05 | 347 | 312 | 74 | 34.22 / 01:45 | 08:19:05 |
| Bike 61k | 00:30:34 | 03:04:41 | 357 | 321 | 75 | 33.97 / 01:45 | 08:49:41 |
| Bike 90k | 00:47:10 | 03:51:52 | 329 | 296 | 70 | 34.85 / 01:43 | 09:36:52 |
| Bike 100k | 00:17:54 | 04:09:48 | 314 | 281 | 67 | 34.71 / 01:43 | 09:54:48 |
| Bike 110k | 00:17:13 | 04:27:02 | 290 | 263 | 63 | 34.72 / 01:43 | 10:12:02 |
| Bike 134k | 00:40:42 | 05:07:46 | 262 | 236 | 55 | 34.83 / 01:43 | 10:52:46 |
| Bike 151k | 00:31:57 | 05:39:45 | 263 | 237 | 56 | 34.47 / 01:44 | 11:24:45 |
| Bike 180k | 00:53:18 | 06:33:04 | 271 | 245 | 61 | 34.16 / 01:45 | 12:18:04 |
T2 00:04:44 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:44 | 06:37:50 | 563 | 434 | 90 | - / - | 12:22:50 |
Run 03:34:45 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:16 | 06:44:07 | 56 | 50 | 10 | 14.33 / 04:11 | 12:29:07 |
| Run 3k | 00:06:09 | 06:50:18 | 69 | 59 | 12 | 14.44 / 04:09 | 12:35:18 |
| Run 6.7k | 00:19:17 | 07:09:37 | 153 | 125 | 29 | 12.65 / 04:44 | 12:54:37 |
| Run 10.4k | 00:18:48 | 07:28:27 | 147 | 121 | 26 | 12.33 / 04:51 | 13:13:27 |
| Run 12k | 00:06:58 | 07:35:26 | 137 | 113 | 24 | 12.5 / 04:47 | 13:20:26 |
| Run 13.5k | 00:06:54 | 07:42:22 | 134 | 110 | 24 | 12.55 / 04:46 | 13:27:22 |
| Run 17.2k | 00:19:33 | 08:01:56 | 141 | 116 | 24 | 12.27 / 04:53 | 13:46:56 |
| Run 20.9k | 00:20:21 | 08:22:19 | 146 | 120 | 24 | 12 / 04:59 | 14:07:19 |
| Run 22.5k | 00:07:03 | 08:29:24 | 134 | 110 | 22 | 12.1 / 04:57 | 14:14:24 |
| Run 24k | 00:07:20 | 08:36:45 | 136 | 111 | 22 | 12.11 / 04:57 | 14:21:45 |
| Run 27.7k | 00:19:36 | 08:56:22 | 117 | 95 | 18 | 11.99 / 05:00 | 14:41:22 |
| Run 31.4k | 00:20:03 | 09:16:27 | 111 | 90 | 18 | 11.87 / 05:03 | 15:01:27 |
| Run 33k | 00:07:18 | 09:23:46 | 107 | 89 | 18 | 11.93 / 05:01 | 15:08:46 |
| Run 34.5k | 00:07:32 | 09:31:19 | 109 | 89 | 18 | 11.93 / 05:01 | 15:16:19 |
| Run 38.2k | 00:20:11 | 09:51:32 | 102 | 83 | 17 | 11.83 / 05:04 | 15:36:32 |
| Run 42.2k | 00:21:03 | 10:12:36 | 98 | 79 | 17 | 11.79 / 05:05 | 15:57:36 |
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