IRONMAN Western Australia (2014)
Ben DE GROOT (#584)
Finished
GUN TIME:
11:35:47
Place
567
OF
1338
Male
468
OF
1042
3539
110
OF
173
Swim 00:54:46 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:54:46 | 00:54:46 | 52 | 46 | 6 | 4.16 / 14:24 | 06:39:46 |
T1 00:03:25 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:25 | 00:58:12 | 180 | 143 | 32 | - / - | 06:43:12 |
Cycle 05:05:27 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:17:06 | 01:15:20 | 113 | 105 | 27 | 36.11 / 01:39 | 07:00:20 |
| Bike 20.6k | 00:16:15 | 01:31:36 | 87 | 83 | 22 | 37.02 / 01:37 | 07:16:36 |
| Bike 44k | 00:37:53 | 02:09:30 | 84 | 81 | 23 | 37.03 / 01:37 | 07:54:30 |
| Bike 61k | 00:28:33 | 02:38:04 | 98 | 94 | 24 | 36.65 / 01:38 | 08:23:04 |
| Bike 90k | 00:44:15 | 03:22:21 | 93 | 89 | 23 | 37.46 / 01:36 | 09:07:21 |
| Bike 100k | 00:17:43 | 03:40:06 | 93 | 89 | 23 | 37.06 / 01:37 | 09:25:06 |
| Bike 110k | 00:17:23 | 03:57:31 | 100 | 94 | 24 | 36.8 / 01:37 | 09:42:31 |
| Bike 134k | 00:39:50 | 04:37:23 | 103 | 97 | 25 | 36.68 / 01:38 | 10:22:23 |
| Bike 151k | 00:31:22 | 05:08:46 | 121 | 111 | 29 | 36.16 / 01:39 | 10:53:46 |
| Bike 180k | 00:54:53 | 06:03:40 | 155 | 139 | 36 | 35.35 / 01:41 | 11:48:40 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 06:06:51 | 291 | 221 | 50 | - / - | 11:51:51 |
Run 05:28:53 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:27 | 06:16:19 | 1063 | 844 | 153 | 9.52 / 06:18 | 12:01:19 |
| Run 3k | 00:07:28 | 06:23:49 | 848 | 685 | 136 | 10.62 / 05:38 | 12:08:49 |
| Run 6.7k | 00:21:10 | 06:45:00 | 632 | 521 | 112 | 10.54 / 05:41 | 12:30:00 |
| Run 10.4k | 00:22:18 | 07:07:20 | 581 | 476 | 103 | 10.32 / 05:48 | 12:52:20 |
| Run 12k | 00:08:19 | 07:15:40 | 575 | 470 | 104 | 10.46 / 05:43 | 13:00:40 |
| Run 13.5k | 00:07:46 | 07:23:28 | 539 | 438 | 99 | 10.57 / 05:40 | 13:08:28 |
| Run 17.2k | 00:21:29 | 07:44:58 | 484 | 395 | 94 | 10.52 / 05:42 | 13:29:58 |
| Run 20.9k | 00:23:05 | 08:08:04 | 477 | 387 | 94 | 10.34 / 05:47 | 13:53:04 |
| Run 22.5k | 00:09:09 | 08:17:15 | 477 | 386 | 94 | 10.35 / 05:47 | 14:02:15 |
| Run 24k | 00:11:53 | 08:29:10 | 526 | 422 | 96 | 10.11 / 05:55 | 14:14:10 |
| Run 27.7k | 00:31:05 | 09:00:16 | 604 | 479 | 109 | 9.58 / 06:15 | 14:45:16 |
| Run 31.4k | 00:29:55 | 09:30:13 | 633 | 501 | 114 | 9.26 / 06:28 | 15:15:13 |
| Run 33k | 00:12:06 | 09:42:21 | 656 | 517 | 116 | 9.18 / 06:31 | 15:27:21 |
| Run 34.5k | 00:19:19 | 10:01:42 | 734 | 575 | 123 | 8.81 / 06:48 | 15:46:42 |
| Run 38.2k | 00:50:00 | 10:51:43 | 884 | 685 | 137 | 8.04 / 07:27 | 16:36:43 |
| Run 42.2k | 00:44:01 | 11:35:46 | 977 | 758 | 147 | 7.69 / 07:47 | 17:20:46 |
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