IRONMAN Western Australia (2014)
Kris RONSMANS (#709)
Finished
GUN TIME:
11:37:38
Place
573
OF
1338
Male
473
OF
1042
3539
111
OF
173
Swim 01:21:41 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:21:41 | 01:21:41 | 1055 | 840 | 154 | 2.79 / 21:29 | 07:06:41 |
T1 00:05:33 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 01:27:15 | 620 | 482 | 101 | - / - | 07:12:15 |
Cycle 05:34:11 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:19:49 | 01:47:05 | 685 | 592 | 118 | 31.17 / 01:55 | 07:32:05 |
| Bike 20.6k | 00:18:16 | 02:05:23 | 594 | 522 | 110 | 32.43 / 01:51 | 07:50:23 |
| Bike 44k | 00:41:31 | 02:46:56 | 495 | 436 | 100 | 33.13 / 01:48 | 08:31:56 |
| Bike 61k | 00:31:28 | 03:18:25 | 500 | 442 | 100 | 32.92 / 01:49 | 09:03:25 |
| Bike 90k | 00:50:51 | 04:09:18 | 533 | 470 | 104 | 33.32 / 01:48 | 09:54:18 |
| Bike 100k | 00:19:08 | 04:28:28 | 518 | 454 | 103 | 33.11 / 01:48 | 10:13:28 |
| Bike 110k | 00:19:01 | 04:47:30 | 516 | 453 | 104 | 32.96 / 01:49 | 10:32:30 |
| Bike 134k | 00:44:15 | 05:31:47 | 506 | 443 | 100 | 32.88 / 01:49 | 11:16:47 |
| Bike 151k | 00:34:08 | 06:05:56 | 505 | 440 | 99 | 32.51 / 01:50 | 11:50:56 |
| Bike 180k | 00:55:30 | 07:01:27 | 498 | 435 | 98 | 32.31 / 01:51 | 12:46:27 |
T2 00:07:21 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:21 | 07:08:50 | 1016 | 784 | 137 | - / - | 12:53:50 |
Run 04:28:45 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:34 | 07:16:25 | 482 | 403 | 94 | 11.89 / 05:02 | 13:01:25 |
| Run 3k | 00:07:35 | 07:24:01 | 536 | 446 | 102 | 11.86 / 05:03 | 13:09:01 |
| Run 6.7k | 00:21:44 | 07:45:46 | 523 | 434 | 97 | 10.88 / 05:30 | 13:30:46 |
| Run 10.4k | 00:21:01 | 08:06:49 | 452 | 379 | 91 | 10.76 / 05:34 | 13:51:49 |
| Run 12k | 00:08:09 | 08:14:59 | 455 | 381 | 91 | 10.88 / 05:30 | 13:59:59 |
| Run 13.5k | 00:07:47 | 08:22:48 | 444 | 370 | 90 | 10.95 / 05:28 | 14:07:48 |
| Run 17.2k | 00:22:14 | 08:45:03 | 425 | 351 | 84 | 10.72 / 05:35 | 14:30:03 |
| Run 20.9k | 00:23:42 | 09:08:47 | 436 | 358 | 89 | 10.45 / 05:44 | 14:53:47 |
| Run 22.5k | 00:10:20 | 09:19:08 | 473 | 384 | 93 | 10.36 / 05:47 | 15:04:08 |
| Run 24k | 00:08:46 | 09:27:56 | 470 | 379 | 92 | 10.35 / 05:47 | 15:12:56 |
| Run 27.7k | 00:27:15 | 09:55:13 | 501 | 398 | 93 | 9.98 / 06:00 | 15:40:13 |
| Run 31.4k | 00:26:33 | 10:21:47 | 506 | 400 | 94 | 9.76 / 06:08 | 16:06:47 |
| Run 33k | 00:09:17 | 10:31:06 | 500 | 396 | 93 | 9.78 / 06:07 | 16:16:06 |
| Run 34.5k | 00:10:07 | 10:41:15 | 504 | 398 | 94 | 9.74 / 06:09 | 16:26:15 |
| Run 38.2k | 00:29:11 | 11:10:27 | 531 | 420 | 97 | 9.48 / 06:19 | 16:55:27 |
| Run 42.2k | 00:27:08 | 11:37:37 | 532 | 420 | 97 | 9.42 / 06:22 | 17:22:37 |
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